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Bonus Episode 007 | Are you categorizing your dog walks as good or bad?
Manage episode 330881051 series 2882583
Kajsa van Overbeek에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Kajsa van Overbeek 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
If you’re someone who comes home from a dog walk to then classify it as good, bad, great, a disaster, or only a step shy of Valhalla, then you want to listen to this episode.
Consider that it is actually you who makes your dog walks “bad” or “good”. And I say that very lovingly. Because it’s good news. Awareness is everything.
I explain some strategies you can follow to help you feel better about your dog walks, without having to resort to toxic positivity.
Did you know you can just think: “Crap happened and I get to feel crappy about it, without having to get sucked into the doomsday-vortex to never resurface ever again?”
Have a listen and as always, if any of it resonated, then I would love to hear from you.
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