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The 4 Must Know Power Pillars for Peak Performance - #145
Manage episode 409134412 series 3109171
RISING KINGS에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 RISING KINGS 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Unlock the secrets to a simplified, optimised lifestyle with Angie Black, Personal Trainer & Founder of Fit My Day with over 30 years experience in the industry.
Angie unravels the complexities of nutrition, sleep, physical training, and overall well-being, introducing the 4 foundational pillars designed to elevate your health and wellness.
We explore the significance of a consistent, holistic approach and reveal how community and accountability can revolutionise your health journey.
Whether you're seeking clarity, focus, or direction in your wellness routine, this conversation is packed with grounded wisdom, practical tips, and transformative insights.
You can find Angie at: fitmyday.com.au
Discover The 5 Simple Steps Saving Business Owners 15+ Hours a Week
Nearly 3,000 business owners have harnessed the power of my Morning Performance Routine™ to reclaim control over their time, boost their productivity, and start each day with purpose and clarity.
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179 에피소드
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