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#130: An Exercise to Heal | Dr. Peter Malinoski
Manage episode 436984305 series 3364780
Restored에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Restored 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Have a question for Joey or our guests? Text us.
If you’re like me, you’ve experienced trauma or brokenness in your life which has led you to seek healing. One method of healing used in therapy is Internal Family Systems. But what exactly is it? And how can it help you?
My guest today, a psychologist and expert in Internal Family Systems, answers those questions, plus:
- A healing exercise that you can do alongside me during this episode
- The result of the exercise for me and both of our thoughts on it
- Why your subconscious is ruling your life
Listen to The Interior Integration for Catholics Podcast
132 에피소드
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