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Leaping Into Resilience
Manage episode 405605926 series 3552433
Resilient Life에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Resilient Life 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Leap years, occurring once every four years, offer a unique opportunity to reflect on the concept of resilience. Just as leap years add an extra day to our calendar to keep it in sync with the Earth's orbit around the sun, resilience allows us to adapt and bounce back from challenges, setbacks, and unexpected events in our lives. Embracing the spirit of a leap year can inspire us to approach obstacles with a sense of determination, flexibility, and optimism.
Resilience is like the leap day of our lives, giving us an extra boost to navigate through the unexpected twists and turns that come our way. It encourages us to view challenges as opportunities for growth, learning, and self-discovery. By embodying the qualities of resilience, such as adaptability, perseverance, and courage, we can effectively weather storms and emerge stronger on the other side.
#selfhelp #resilience #mentalhealth #overcomingobstacles #wellness #selfcare #selfimprovement #upliftingstories #expertcoach #confidence #education #trauma #resilient #resiliency #selflove #journey #resilientlife #joy #love
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35 에피소드
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