최고 Resilient Life 팟캐스트 (2024)

1
The Surprising Benefits Of Fully Accepting Yourself And Being Unapologetically You 33:01

8h ago33:01

33:01

Join us as we explore how embracing your unique traits can lead to personal growth, resilience, and unshakable confidence. We’ll discuss practical strategies for shifting your mindset so that you see your quirks as strengths rather than flaws. Discover how authenticity can enhance your relationships, career, and overall well-being. #SelfDiscovery #…

1
How to stay mentally cool with heat of summer events of 2024 12:29

3d ago12:29

12:29

For new graduates, parents, and singles, the summer season can be the dreaded heat. Given the transition for looking for work, kids at home, and weddings, respectfully. These summer events can leave you frustrated. Here’s how to keep mentally cool. 🔥Grab FREE PDF on 10 steps to transforming decisions into triumphs by signing up for the Freedom Frid…

1
Discover The Game-Changing Difference Between Surviving And Thriving! 9:13

4d ago9:13

9:13

In this episode, we explore the crucial distinction between merely getting by and truly flourishing in the face of adversity. Let’s discuss transformative insights and practical strategies to discover how to shift your mindset from survival mode to a thriving state, leveraging the power of resilience to unlock your full potential. #ResilienceFactor…

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The Ultimate Guide To How Pets Can Make You More Resilient 30:59

7d ago30:59

30:59

In this empowering episode, we delve into the transformative power of our furry companions. There are a myriad of ways pets contribute to our emotional and mental well-being. From their unwavering loyalty to their playful spirits, pets provide more than just company—they offer lessons in patience, empathy, and unconditional love. Pets can reduce st…

1
SINGLES, You need THIS before preparing for MARRIAGE 15:17

10d ago15:17

15:17

Single ladies ready for marriage must have a wife mentor for preparation. Here’s How. 🔥Grab FREE PDF on 10 steps to transforming decisions into triumphs by signing up for the Freedom Friday Newsletter, http://road2resilient.com Resilient Faith - For more information of this podcast. Read Book of Ruth in the Bible Ruth 1- Willing to learn. Read Ruth…

1
Mindfulness Practices For Enhancing Resilience In Daily Life 6:08

11d ago6:08

6:08

This episode is designed to equip you with practical strategies for fostering inner calm amid life's inevitable challenges. In this episode, Naketa offers actionable techniques that you can seamlessly integrate into your daily routine. These techniques help you navigate stress, build emotional fortitude, and boost your overall well-being. Whether y…

1
Learn How To Embrace Joy With Our Special Podcast Guest. 42:48

14d ago42:48

42:48

In this episode of “Resilient Life,” we explore the transformative power of joy and how to cultivate it in our everyday lives. Join us as we sit down with Kizzi Smith to discover how small changes in your perspective and habits can profoundly impact your mental well-being. We’ll explore practical tips and personal anecdotes designed to help you smi…

1
From Lack to Level Up: 3 Ways Productivity Prevents Poverty 5:54

17d ago5:54

5:54

Your love of sleep is leaving lacking riches. It is time for sweet sleep with productivity. 🔥Grab FREE PDF on 10 steps to transforming decisions into triumphs by signing up for the Freedom Friday Newsletter, http://road2resilient.com WATCH THESE RELATED VIDEOS NEXT 👉 https://youtu.be/Ot86eyKRBZ8?si=X5WCwb2heXesVD92 👉 https://youtu.be/ZgemU-5p_vc?si…

1
10 Valuable Lessons From My Mother l Life changing in 2024 10:41

24d ago10:41

10:41

Life lessons taught by our mothers last a lifetime. What are your life lessons from your mother? Join in the conversation about the valuable lessons I learned from my mother. If need healing from unhealed wounds from your mother, check out the Episode dated May 2, 2024. Grab your pen and paper. Time to appreciate your mother in 2024 Purchase NEW bo…

1
How Your Life Improves With Resilience 8:34

28d ago8:34

8:34

Resilience is an essential trait that allows us to overcome difficult times. By learning how to cultivate resilience, we can improve our mental and emotional well-being, enhance our relationships, and achieve greater success in all areas of our lives. So, whether you're facing a personal crisis, a career setback, or just the everyday stresses of li…

1
Mama Trauma - Your Mother wound is affecting your relationship with opposite sex l Time to heal 16:16

1M ago16:16

16:16

Your mother wounds are affecting your relationships. It is time for healing. Subscribe now for Part 2 next week, May 9. 🔥Grab FREE PDF on 10 steps to transforming decisions into triumphs by signing up for the Freedom Friday Newsletter, http://road2resilient.com Grab your pen and paper or note section on phone. Time for healing Purchase NEW book abo…

1
A Journey Within: Navigating the Path to Self-Awareness and Growth 36:17

1M ago36:17

36:17

In this episode of Resilient Life, our guest inspires, educates, and guides us on a journey of personal development. In today's episode, we delve deep into the heart of self-awareness and growth, two pivotal pillars that hold the key to unlocking our fullest potential. Self-awareness is more than just a buzzword; it's the compass that guides us thr…

1
My Routine is making me a Robot l Time for Change 7:33

1M ago7:33

7:33

You work 9 am to 5pm, Monday to Friday, with a set routine can make life boring. It is time for change. Life is meant to be enjoyed. Tune in for 3 tips to implement today. Time to feel human again. Remember to go to http://youtube.com/@rosiresilient to Subscribe for Tea time, Truth time. Stay Resilient! Purchase NEW book about overcoming disappoint…

1
The Surprising Way To Instantly Own Any Word You Want 5:04

1M ago5:04

5:04

In this episode of Resilient Life, we delve into the immense power of words and our profound connection to them. Join us as we explore the intricate ways in which language shapes our thoughts, emotions, and realities. The words we choose impact our confidence, resilience, and, ultimately, our lives. This episode is more than just a discussion; it's…

1
How to WIN (in your 20s) l Life advice from someone who has been there 10:30

2M ago10:30

10:30

Life advice from someone who has been there is better than from your peers. Why? Continue Listening. For more about how I overcame mental health issues, grab my book here. http://road2resilient.com Grab a pen and paper. Time to implement for change. Purchase NEW book about overcoming disappointments plus journals today. Links below. http://road2res…

1
Transform Your Life & Build A Stronger Mindset 16:29

2M ago16:29

16:29

In today's episode, we're exploring an innovative tool that helps to improve your life – The "Resilient Life Cards." These aren't just any cards; they're a carefully curated collection designed to challenge your thoughts, inspire action, and fundamentally change how you view yourself and the world around you. So, grab your headphones, and let's emb…

1
WORST Mistake Everybody makes when Laid off 13:23

2M ago13:23

13:23

Getting laid off is occuring daily. Yet you can still excel by your response. Listen in on the worst mistakes I made and hope you do not repeat them. Full story is in my published book, Disempower the Disappointment. Purchase here http://road2resilient.com Purchase NEW book about overcoming disappointments plus journals today. Links below. http://r…

1
Unyielding Spirit: Resilience Through a Survivor's Eyes 31:58

2M ago31:58

31:58

In this profoundly inspiring episode of our series, we explore the heart of resilience, not just as a concept but as a lived reality through the eyes of a breast Cancer survivor. Drawing upon personal narratives that are both harrowing and heartening, our guest navigates us through her journey of survival against odds that seemed insurmountable. La…

1
Change is PAINFULLY Hard l Let's Make it EASY! 11:00

2M ago11:00

11:00

Change has a bad rap but I am here to say that change is good. Listen to this episode on how to embrace change and start anew this year. Grab paper and pen and implement today. Remember to follow and leave a comment! Enjoy podcast? Be kind and share! Stay Resilient! Purchase NEW book about overcoming disappointments plus journals today. Links below…

1
Resilient Life: Season One Recap 32:01

2M ago32:01

32:01

In this season one recap episode of "Resilient Life," we dive deep into the heart of resilience, confidence, and the sheer power of persistence. Our journey this season has been nothing short of extraordinary, packed with enlightening discussions, expert advice, and real-life stories that not only educate but inspire. As we reflect on the season, w…

1
Unforgiveness is ruining your life l Forgiveness is key to ELEVATION 15:51

2M ago15:51

15:51

Unforgiveness is ruining your elevation. It is time to forgive and rise to your best life. 🔥Grab FREE PDF on 10 steps to transforming decisions into triumphs by signing up for the Freedom Friday Newsletter, http://road2resilient.com WATCH THESE RELATED VIDEOS NEXT 👉 https://youtu.be/WP1RQTXK_4I BetterHelp sponsors this video. **Some product links a…

1
Take these steps to increase your happiness 32:07

2M ago32:07

32:07

Whether you're seeking to enhance your personal growth, overcome setbacks, or simply looking for inspiration to live your best life, “Resilient Life” is your go-to podcast for advice, practical tips, and empowering stories that will fuel your journey toward self-discovery and transformation. This week’s guest highlights self-development, resilience…

1
The Importance of Resilience in the field of Education 24:56

2M ago24:56

24:56

Naketa and Kareem emphasize the importance of resilience in education for individuals with special needs. They highlight the significance of representation in the educational field, stressing that students benefit from seeing individuals who resemble them and share similar experiences. The duo underscores the need to create a supportive environment…

1
Leaping Into Resilience 5:42

3M ago5:42

5:42

Leap years, occurring once every four years, offer a unique opportunity to reflect on the concept of resilience. Just as leap years add an extra day to our calendar to keep it in sync with the Earth's orbit around the sun, resilience allows us to adapt and bounce back from challenges, setbacks, and unexpected events in our lives. Embracing the spir…

1
How to get off of autopilot 33:36

3M ago33:36

33:36

Miya's acknowledgment of the simple act of getting out of bed each day as a form of resilience is an insightful perspective that highlights the importance of recognizing and celebrating small victories in the face of challenges. It is crucial to realize that resilience is not always about grand gestures or extraordinary feats but can often be found…

1
Human connection and sequoia trees? 6:10

3M ago6:10

6:10

Naketa beautifully draws parallels between the interconnectedness of humans and the way Sequoia Redwoods connect through their roots. Just like these majestic trees, we, too, thrive when we are connected to one another. The strength and resilience of the Sequoia Redwoods remind us of the power that lies within our connections with others. Through h…

1
Putting yourself first, a resilience trait 28:25

4M ago28:25

28:25

In today's fast-paced world, where demands and responsibilities often feel overwhelming, the message of self-care and prioritizing one's well-being is genuinely significant. Naketa and Barbara discuss the importance of caring for oneself for personal growth and as a means to support and uplift others better. Their emphasis on the power of meaningfu…

1
Resilience tips from a Vietnam veteran 27:57

4M ago27:57

27:57

In this episode of Resilient Life, Nakata and her father discuss their experiences growing up in poverty in the projects on Chicago's southside. Her father shares his stories of being in war times and his struggle with substance abuse. As he opens up about the challenges he faced, Nakata sees the pain in his eyes and realizes the importance of open…

1
Top 3 Resilience tips from a social worker 31:46

4M ago31:46

31:46

Naketa and Carolina (a social worker) had an uplifting conversation on Resilience and mental health. They cover topics of how to remain resilient when facing changes. They explore the topic of mental health and overcoming obstacles, providing helpful insights and uplifting stories. If you're searching for uplifting, self-help, wellness, and inspira…

1
Goodbye imposter syndrome, hello resilience! 28:47

4M ago28:47

28:47

In this episode, Naketa and Signa delve into the topic of imposter syndrome - that feeling that you're not good enough or don't belong where you are - and the strategies for overcoming it. As a resilience coach and expert, Naketa shares her insights into how imposter syndrome can hold us back and prevent us from reaching our full potential. One of …

1
Resilience saved my life. 10:29

4M ago10:29

10:29

Each of us is on our own timeline, and we are ready to be unstuck; resilience will help get us to that next phase. Life is a journey, and we all have our own unique path to follow. Sometimes we may feel like we are stuck in one place and unable to move forward, but it's important to remember that we are all on our own timeline. It's okay to take th…

1
Coaching techniques in addiction 12:30

1y ago12:30

12:30

A definition of some effective coaching techniques used in addiction, eating disorders, compulsive overeating and recovery. Mentor Coach LLC. (n.d.). What IS positive psychology? Mentor Coach – Positive Psychology & Coaching. Retrieved from http://www.mentorcoach.com/positive-psychology-coaching/ Peterson, C. (2008). What is positive psychology, an…

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Lost in Nepal: The Power of Tenacity with Keith Rennison 43:58

2y ago43:58

43:58

Keith is a Colorado native and loves the mountains there. He spent 40+ years as an insurance agent and certified financial planner. Keith spent two years in the Army with a tour in the Vietnam War. That experience taught him to never waste time, it’s too precious, and to that end, he has lived an interesting life racing cars and bicycles, skiing, f…

1
Healing From Toxic Relationships with Gloria Battini 40:18

2y ago40:18

40:18

Gloria is a life and emotional wellness coach who teaches others how to heal from toxic relationships through self care. She is a woman on a mission! A mission of healing, empowerment, and giving a voice to survivors of emotional abuse, and toxic or narcissistic relationships. https://www.gloriabattini.com/ https://www.facebook.com/coachgloriabatti…

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Choosing to Face Life Head On with Carey Portell 37:35

2y ago37:35

37:35

After surviving being hit by an impaired driver, Carey has learned to thrive despite the pain and disabilities this car crash has caused her. Her ability to recognize that every day her choice in attitude will depict whether she succeeds or fails, has taught her to wake each day and ask the question, ”What choice will you make?” https://careyportel…

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The Real and Often Overlooked Danger of Clergy Abuse with Sandy Kirkham 35:16

2y ago35:16

35:16

A church is where an insecure sixteen-year-old girl should feel welcome, happy, and most importantly, safe. Tragically for some, the church can become a place of great harm. In her book, Let Me Prey Upon You, Sandy Phillips Kirkham details her account of how a charismatic youth minister preyed upon her, a betrayal which left her broken, with a shat…

1
Overcoming Bullying and Handling Conflict with Andrew Calderella 32:42

2y ago32:42

32:42

Andrew was born in Detroit, Michigan, in 1966 to parents fighting for the civil rights movement. His life is a combination of The Rocky Story, Think and Grow Rich, & The Celestine Prophecy on Steroids! He has been through so many harrowing and intense situations that those stories alone could fill volumes. He has overcome dyslexia, other learning d…

1
Living a Full Life with Chronic Pain with Barby Ingle 36:41

2y ago36:41

36:41

Barby Ingle has received more than 20 accolades for her work in the chronic pain community over the years. She is a chronic pain educator, patient advocate, and President of the International Pain Foundation, as well as a motivational speaker and best selling author on pain topics. She has been a pain patient since developing endometriosis in 1997,…

1
Thriving In Spite of Disability, Divorce, & Death with Michaela Cox 30:06

2y ago30:06

30:06

Michaela S. Cox is a multi-published author/ speaker who inspires, empowers people to overcome their own tribulations and find hope and healing in a diverse and various range of areas of life by sharing her journey of 38DDD of learning how to go from much tribulation of life long Disability of legal blindness, Divorce at 26 and Death/loss of belove…

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Radically Normal with Josh Kelly 35:45

2y ago35:45

35:45

Josh Kelley is the author of “Radically Normal,” a novelist, developmental editor and ghostwriter. He was also a pastor for 15 years. https://www.joshkelley.ink/ www.linkedin.com/in/josh-kelley Listen to more episodes at https://ResilientLifeHacks.com MY BOOKS: Undefeated: From Trial to Triumph, How to Stop Fighting the Wrong Battles and Start Livi…

1
It’s either done or it’s not… 3:41

2y ago3:41

3:41

It’s either done or it’s not. Make the commitment to get it done. The results will happen, the fruit will grow on the tree. Find me on instsgram: @theresilientlifestyle

1
It’s Quarter Two, where are you at? 2:48

2y ago2:48

2:48

Are you creating targets for quarter two? I create targets across fitness, spirituality, relationships and business. If you’re feeling stuck book a Care Call here: https://mailchi.mp/82334756788b/the-resilient-lifestyle

1
How to Live a Stress Free Life with Rich Taylor 51:13

2y ago51:13

51:13

After working in the fast-paced advertising business for over 40 years, Rich discovered he had been using stress as his motivation. While effective at helping make the next deadline, it can have some significant negative side effects. Rich has discovered how to live 100% stress-free. He has started a movement to help people achieve the same powerfu…

1
How to Stay Sane During Insane Times with Bunny Young 29:19

2y ago29:19

29:19

Stuntwoman turned businesswoman is the best way to start a bio. After being diagnosed with a heart condition at an early age and depending on a service dog for a higher quality of life, Bunny focuses on using each day to fully deliver our purpose within the world. Bunny founded her company, A Better Place Consulting to empower and educate businesse…

1
Turning Your Pain Into Purpose with Leah Forney 29:40

2y ago29:40

29:40

Leah Forney is the oldest girl of six siblings. She grew up without her mother and father raising her. She learned early on the importance of having a relationship with Jesus Christ from her maternal grandmother who raised her in the church. Leah’s love for writing came at a young age when she would pen poems to release the pain, she felt from not …

1
Health, Wellness, and Chocolate with Katie Corbett 33:07

2y ago33:07

33:07

Katie holds a Masters Degree in Community Health Education and is a Certified Health Education Specialist & a busy mom of 8 (whom she homeschools). After yo-yo dieting for over 30 years, Katie finally researched and learned how to lose weight for the last time and lost 60 pounds. She now helps women do the same thing. She also teaches busy moms how…

1
Building a Stronger Heart Through Gratitude 19:40

2+ y ago19:40

19:40

Rev. Christina Hildebrand discusses the importance of building a heart of gratitude. Undaunted in Darkness: Finding Your Path From Broken to Bold, Your Daily Battle Plan for a Winning Life https://www.amazon.com/Undaunted-Darkness-Finding-Broken-Strong/dp/B09MYR8TH9/ Get my TOP 20 RESILIENT LIFE HACKS here! https://elizabeth-meyers.ck.page/1a1ef0ef…

1
3 Simple Steps to Healthy Eating 37:13

2+ y ago37:13

37:13

3 Simple Life Hacks to Healthy Eating Free downloads to help you: https://elizabethmeyers.me/printables Join the Resilient Life Tribe for support and encouragement plus tons of helpful life hacks: https://facebook.com/groups/resilientlifetribe Get the book, Undaunted in Darkness: Finding Your Path From Broken to Bold: https://www.amazon.com/Undaunt…

1
The Ultimate Life Hack with Kareemah Emordi 40:32

2+ y ago40:32

40:32

Special edition of Resilient Life Hacks podcast featuring Kareemah Emordi of No Walls TV (nowallstv.tv). Undaunted in Darkness: Finding Your Path From Broken to Bold is now available! Kareemah Emordi was a born, and raised Muslim woman who converted to Christianity. Her story is a powerful testimony of God's pursuit of a woman who didn’t want or ne…

1
Overcoming Trials to Make a Positive Impact with Bob Depasquale 29:46

2+ y ago29:46

29:46

Bob is an advocate of stewardship.He has always believed in taking care of the things that he has been blessed with. It is his mission to help others in doing the same.Bob’s perspective derives from a battle with cancer at age 18. After growing up an only child it wasn’t until he was legally an adult that he felt alone. Having his life threatened a…

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