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Sarah Kosterlitz, Hosted by: Chase Kosterlitz, and Produced by: Sarah Kosterlitz에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Sarah Kosterlitz, Hosted by: Chase Kosterlitz, and Produced by: Sarah Kosterlitz 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
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285: How Gratitude Can Strengthen Your Relationship

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Manage episode 283534396 series 173083
Sarah Kosterlitz, Hosted by: Chase Kosterlitz, and Produced by: Sarah Kosterlitz에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Sarah Kosterlitz, Hosted by: Chase Kosterlitz, and Produced by: Sarah Kosterlitz 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

Expressing gratitude can act as 'medicine' to improve your life and your relationships. Listen to this show to learn how to implement a gratitude practice into your life to start reaping the benefits today!

In this episode with Najma Khorrami, we discuss relationship advice topics that include:

  • Learn exactly what gratitude is and why it's important
  • How to show gratitude towards your partner with specific actions and ideas
  • Expressing gratitude when you're in a rough patch
  • How gratitude is a gateway for other positive emotions
  • How gratitude can create a positive buffer from negative emotions
  • And much more!

For more information on our guest, and for the episode links visit: https://idopodcast.com/285

Sign up for our 14 Day Happy Couples Challenge here: 14 Day Happy Couples Challenge

Join our 5 Day Couples Appreciation Challenge here: idopodcast.com/appreciation

Do you want to hear more on this topic? Continue the conversation on our Facebook Group here: Love Tribe

Help Support The Show! Donate Here.

Sponsors

BetterHelp: Get help on your own time and at your own pace. Get 10% off your first month by visiting BetterHelp.com/IDO.

MetPro: If you're looking for a high-touch experience working with a metabolic expert or if you want access to the tools their industry-leading coaches use, visit​ metpro.co/ido ​to take their assessment and speak with their team to learn which option is best for you. Get up to one month FREE when they sign up!

Best Fiends the top-rated, best, mobile puzzle adventure game. Download Best Fiends FREE today on the Apple App Store or Google Play.

If you love this episode (and our podcast!), would you mind giving us a review in iTunes? It would mean the world to us and we promise it only takes a minute. Many thanks in advance! – Chase & Sarah

Learn more about your ad choices. Visit megaphone.fm/adchoices

  continue reading

468 에피소드

Artwork
icon공유
 
Manage episode 283534396 series 173083
Sarah Kosterlitz, Hosted by: Chase Kosterlitz, and Produced by: Sarah Kosterlitz에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Sarah Kosterlitz, Hosted by: Chase Kosterlitz, and Produced by: Sarah Kosterlitz 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

Expressing gratitude can act as 'medicine' to improve your life and your relationships. Listen to this show to learn how to implement a gratitude practice into your life to start reaping the benefits today!

In this episode with Najma Khorrami, we discuss relationship advice topics that include:

  • Learn exactly what gratitude is and why it's important
  • How to show gratitude towards your partner with specific actions and ideas
  • Expressing gratitude when you're in a rough patch
  • How gratitude is a gateway for other positive emotions
  • How gratitude can create a positive buffer from negative emotions
  • And much more!

For more information on our guest, and for the episode links visit: https://idopodcast.com/285

Sign up for our 14 Day Happy Couples Challenge here: 14 Day Happy Couples Challenge

Join our 5 Day Couples Appreciation Challenge here: idopodcast.com/appreciation

Do you want to hear more on this topic? Continue the conversation on our Facebook Group here: Love Tribe

Help Support The Show! Donate Here.

Sponsors

BetterHelp: Get help on your own time and at your own pace. Get 10% off your first month by visiting BetterHelp.com/IDO.

MetPro: If you're looking for a high-touch experience working with a metabolic expert or if you want access to the tools their industry-leading coaches use, visit​ metpro.co/ido ​to take their assessment and speak with their team to learn which option is best for you. Get up to one month FREE when they sign up!

Best Fiends the top-rated, best, mobile puzzle adventure game. Download Best Fiends FREE today on the Apple App Store or Google Play.

If you love this episode (and our podcast!), would you mind giving us a review in iTunes? It would mean the world to us and we promise it only takes a minute. Many thanks in advance! – Chase & Sarah

Learn more about your ad choices. Visit megaphone.fm/adchoices

  continue reading

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