284: How To Create Real Change In Your Relationship

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Player FM과 저희 커뮤니티의 Sarah Kosterlitz 콘텐츠는 모두 원 저작자에게 속하며 Player FM이 아닌 작가가 저작권을 갖습니다. 오디오는 해당 서버에서 직접 스트리밍 됩니다. 구독 버튼을 눌러 Player FM에서 업데이트 현황을 확인하세요. 혹은 다른 팟캐스트 앱에서 URL을 불러오세요.

If you've made it to this podcast description, you're obviously trying to improve your relationship. Tools to improve your relationship are great, but they mean nothing without action. Listen to today's show to learn how to concretely improve your relationship by actually implementing and using the tools you learn on our podcast and elsewhere.

In this episode with Dr. Joli Hamilton, we discuss relationship advice topics that include:

  • Understanding the difference between wanting things to be different and actually acting on them
  • Specific step-by-step exercises to translate relationship improvement tools into action
  • Using an object to pass back-and-forth to help improve communication
  • Dealing with a partner who is withholding communication from you
  • Recognizing the seasons of your relationship and how to communicate accordingly
  • And much more!

For more information on our guest, and for the episode links visit: https://idopodcast.com/284

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