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Reinvention at 69: How I Created "Alive, Fit & Free" - a Community of Sexy, Smart and Strong Modern Seniors with Vickie Aigner
Manage episode 344716567 series 2799808
Ready for a powerful reinvention story that will help you redefine what it means to age with vibrancy, health, and joy?
Meet 69-year young Vickie Aigner, an integrative fitness guru who has transformed the lives of hundreds of seniors.
Using her virtual Alive, Fit and Free platform, Vickie helps seniors gain strength and energy, build community, and make joyful connections that support vibrant health. Her oldest member, Lois, is 101 and going strong!
These aren't your average seniors. They're modern seniors leaning into being their strongest, sexiest and self-confident selves!
Vickie has overcome numerous obstacles to powerfully reinvent herself and add value to the world. She is changing lives in the best ways!
I love what she shares about her reinvention journey and how she:
✅ transformed her disklike for how seniors are viewed and reimagined the idea of Modern Seniors
✅ created a network of connected seniors and built longevity and vitality
✅ combats isolation and helps seniors build new neuropathways
✅ overcame rectal cancer and continues to reinvent
✅ had to be willing to fall apart in order to come back together better and stronger.
As painful as certain times of her life have been (like being widowed with six kids), she says she wouldn't change a thing.
Vickie shares powerful wisdom about resiliency and how new possibilities can emerge when we're open to reinventing ourselves.
This is a beautiful episode that can help inspire your own reinvention journey!
Mentioned in this episode:
3 Ways Reinvention Rebels Adopt a "Perfectly Imperfect" Mindset
Connect with Vickie:
Website: alivefitandfree.com
Email: [email protected]
Instagram: @alivefitandfree
Facebook Group: Alive, Fit and Free
LinkedIn: Alive, Fit and Free
YouTube: Alive, Fit and Free channel
Ready to pursue your midlife and beyond dreams? Here's a simple and fun way to get started and kick uncertainty to the curb! Download my audio cheat sheet, 5 Questions to Spark Your Curiosity and Inspire Your Reinvention Journey. Let's get inspired together. 🥳 It's never too late and you're never too old to pursue your dreams!
Your feedback means everything to me! If you enjoyed this episode please rate
Loving the show? Text us and let us know! 😊
Join the FasterWay 21-Day Reset program and transform your midlife body for good!
*********
Thanks for joining me, let's reinvent and get inspired together!
Please Share What You Loved
Your feedback means everything to me! If you enjoyed this episode please rate and review on Apple Podcasts, Podchaser, Castbox or leave a comment at reinventionrebels.com.
Let's connect:
Instagram: @reinventionrebels
Facebook: @ReinventionRebels
챕터
1. Reinvention at 69: How I Created "Alive, Fit & Free" - a Community of Sexy, Smart and Strong Modern Seniors with Vickie Aigner (00:00:00)
2. [Ad] What It's Like To Be... (00:31:57)
3. (Cont.) Reinvention at 69: How I Created "Alive, Fit & Free" - a Community of Sexy, Smart and Strong Modern Seniors with Vickie Aigner (00:32:36)
139 에피소드
Manage episode 344716567 series 2799808
Ready for a powerful reinvention story that will help you redefine what it means to age with vibrancy, health, and joy?
Meet 69-year young Vickie Aigner, an integrative fitness guru who has transformed the lives of hundreds of seniors.
Using her virtual Alive, Fit and Free platform, Vickie helps seniors gain strength and energy, build community, and make joyful connections that support vibrant health. Her oldest member, Lois, is 101 and going strong!
These aren't your average seniors. They're modern seniors leaning into being their strongest, sexiest and self-confident selves!
Vickie has overcome numerous obstacles to powerfully reinvent herself and add value to the world. She is changing lives in the best ways!
I love what she shares about her reinvention journey and how she:
✅ transformed her disklike for how seniors are viewed and reimagined the idea of Modern Seniors
✅ created a network of connected seniors and built longevity and vitality
✅ combats isolation and helps seniors build new neuropathways
✅ overcame rectal cancer and continues to reinvent
✅ had to be willing to fall apart in order to come back together better and stronger.
As painful as certain times of her life have been (like being widowed with six kids), she says she wouldn't change a thing.
Vickie shares powerful wisdom about resiliency and how new possibilities can emerge when we're open to reinventing ourselves.
This is a beautiful episode that can help inspire your own reinvention journey!
Mentioned in this episode:
3 Ways Reinvention Rebels Adopt a "Perfectly Imperfect" Mindset
Connect with Vickie:
Website: alivefitandfree.com
Email: [email protected]
Instagram: @alivefitandfree
Facebook Group: Alive, Fit and Free
LinkedIn: Alive, Fit and Free
YouTube: Alive, Fit and Free channel
Ready to pursue your midlife and beyond dreams? Here's a simple and fun way to get started and kick uncertainty to the curb! Download my audio cheat sheet, 5 Questions to Spark Your Curiosity and Inspire Your Reinvention Journey. Let's get inspired together. 🥳 It's never too late and you're never too old to pursue your dreams!
Your feedback means everything to me! If you enjoyed this episode please rate
Loving the show? Text us and let us know! 😊
Join the FasterWay 21-Day Reset program and transform your midlife body for good!
*********
Thanks for joining me, let's reinvent and get inspired together!
Please Share What You Loved
Your feedback means everything to me! If you enjoyed this episode please rate and review on Apple Podcasts, Podchaser, Castbox or leave a comment at reinventionrebels.com.
Let's connect:
Instagram: @reinventionrebels
Facebook: @ReinventionRebels
챕터
1. Reinvention at 69: How I Created "Alive, Fit & Free" - a Community of Sexy, Smart and Strong Modern Seniors with Vickie Aigner (00:00:00)
2. [Ad] What It's Like To Be... (00:31:57)
3. (Cont.) Reinvention at 69: How I Created "Alive, Fit & Free" - a Community of Sexy, Smart and Strong Modern Seniors with Vickie Aigner (00:32:36)
139 에피소드
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