Ep. 056 - Dawn Smith - Why Most Relationships Fail (And How to Fix It!)

Redefining Wisdom

Dawn Smith is the founder of Whole Life Solutions and Relationship Coach Dawn. She is also a keynote speaker who has worked with over 1000 couples nationwide.
Why do so many couples struggle to maintain healthy, fulfilling relationships? In this episode, we explore the challenges of most relationships, from breaking generational patterns to improving emotional regulation and communication. We also explore misconceptions about what a thriving relationship looks like, why therapy is often sought too late, and how curiosity and empathy can transform how we connect with our partners.
If you’re looking for actionable strategies to create a deeper, more meaningful relationship, this episode is for you.
In this episode, you'll learn:

• The importance of breaking generational patterns
• Common misconceptions about thriving relationships
• Why couples often seek therapy too late
• Addressing intimacy problems in relationships
• Building habits for emotional regulation
• The power of curiosity in relationships
• Plus much more

Follow Dawn:
Website: https://www.relationshipcoachdawn.com
https://www.wholelifesolutions.biz

Let's Connect.
Instagram: https://www.instagram.com/danielmcianci/
Twitter: https://twitter.com/DanielMCianci
Youtube: https://www.youtube.com/@redefiningwisdom
Email: https://www.redefiningwisdom.com/contact-2/
Website: https://www.redefiningwisdom.com/

챕터

1. Ep. 056 - Dawn Smith - Why Most Relationships Fail (And How to Fix It!) (00:00:00)

2. Why most couples struggle in relationships (00:01:45)

3. Breaking generational patterns (00:04:49)

4. Self-awareness in conflict resolution (00:08:14)

5. Emotional regulation for healthier interactions (00:11:37)

6. Biggest misconceptions about thriving relationships (00:16:22)

7. Why couples seek therapy too late (00:21:52)

8. How to break patterns that don’t serve you (00:25:46)

9. Understanding different perspectives during arguments (00:30:35)

10. How Curiosity Strengthens Relationships (00:34:19)

11. Why empathy is essential (and how to improve it) (00:35:50)

12. How to fix intimacy problems (00:41:27)

13. Practical strategies for a happy and fulfilling relationship (00:51:13)

14. Where to find Dawn (00:56:53)