The Anxiety/Panic Triggers You May Not Be Aware Of & How To Start Looking At Anxiety From a Root Cause Perspective

Rebel Whitecoat Podcast| Functional Medicine | Business Mentor for Health Consultants | Mindset | Spirituality

Kelly Rompel PharmD에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Kelly Rompel PharmD 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

1y ago 30:11

MP3•에피소드 홈

I know when you're struggling with anxiety or panic attacks, you just want it to GO AWAY! I've been there and that is more than understandable. In his episode though, I want to give you a new way to approach your anxiety. The key to reducing anxiety is first understanding WHY it's happening.

Highlights from this episode:

Stop just trying to make anxiety stop and start asking WHY it's happening
Tap into your intuition for the next right steps for you. You know best!
The hidden triggers of anxiety/panic you may not be aware of
What supplements can help jumpstart your healing journey
Natural ways to boost mood

If you are interested in further functional lab testing with me, you can purchase test kits here: https://labs.rupahealth.com/store/storefront_aGmdV49

Have more questions? Book a free call with me here: https://gszl5ld1z5a.typeform.com/to/iDlUYCEV

All podcast guest inquiries can be sent to kellyrompelcoaching@gmail.com

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#Alternative Health #Anxiety #Depression #Empowerment #Functionalmedicine #Holistichealth #Naturalmedicine #Panicattacks #Fitness #Kelly Rompel PharmD #Careers #Business #Spiritual Beings