How to Love and HEAL After Years of REJECTING Your Inner Child

Raw, Real & Vulnerable with Bek Antonucci

Are you feeling challenged to connect with your inner child? Or even worse, do you feel like in every attempt that you make to connect with her your instinct is to reject her, scold her, criticize her, make her wrong and call her ugly? You’re not alone.

They say that inner child work is the epitome of healing, yet many of us feel so challenged to build that relationship with our inner little one. It's okay and perfectly normal to feel resentful with your inner child and despite all the attempts to make a connection, you might now feel extremely stuck not knowing how to change this.

Today's Raw, Real & Vulnerable episode is a teaching experience delivered to you through the storytelling of my personal experiences with bullying and rejection. I share how I began to shift from completely rejecting my inner teenager to now being able to cultivate a safe space within, for both the acceptance of her and my protection for her.

In this episode, we will cover:

🦋 WHY it's okay if you are currently REJECTING your inner little one,

🦋 What actually happens when you confront your childhood TRAUMA,

🦋 Practices to nurture your inner TEENAGER

🦋 Setting boundaries in the aftermath of a BREAKUP so that you can truly HEAL

🦋 A really personal story about my recent growth and the growing pains I have navigated that you can now learn from 💕

…and much more.

If you are seeking more support with disclosing you can find my Disclose with Confidence Bundle here

Find out more about working with me here - https://shor.by/mSuQ 🦋

I get SO lit up by every single conversation I have with my community. 💜 If you loved this episode, screenshot it, tag me, and come and say hi on Instagram @bekantonucci.