Confidence Coach Julia Parzyck on Unlocking Better Body Image

Raw Beauty Talks

Erin Treloar, Podcast Nation, Erin Treloar, and Podcast Nation에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Erin Treloar, Podcast Nation, Erin Treloar, and Podcast Nation 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

3M ago 1:05:19

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Stylist and confidence coach Julia Parzyck is here today for a fantastic conversation about loving the skin you’re in. As a self proclaimed ‘Soft Body Baddie’, Julia is on a mission to help women and girls learn that we are so much more than our bodies and to help them see the beauty within.

In today’s episode we’ll dive into:

Julia’s personal body image journey
What Julia’s eating disorder recovery looked like
How Julia navigated weight gain during her eating disorder recovery
Body Neutrality: What is it and why is it so powerful?
Practices and tools that will help you embody more confidence
Julia’s style tips for when your body changes

Learn all about Julia at her website: https://fitfatandallthat.com, or on Instagram @fitfatandallthat

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