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ENERGY ORBIT FOR GOAL SETTING
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Poppy Delbridge에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Poppy Delbridge 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Join Poppy in this Energy Cultivation Practice called the Microcosmic Orbit. This is a way of conducting energies, it circulates energy through your body by circulating your breath. This is a daily practice that is very powerful for setting intentions and settings goals.
Poppy talks you through:
Noticing your body and relaxing your body at every point
Moving your attention inward and breathing through your nose feeling the energy within
Visualising the energy above your head, taking in all the light that is around you
Focusing on the area between your eyebrows, bringing that energy forward from the top of your head, and awakening your intuition
Circulating that energy through the communication centre and into your heart
How does it feel when you smile and imagine that intention as if it has already been fulfilled?
To dive deeper to topics like and more join The Possibility Club:
https://houseofpossibility.com/jointheclub
Join the mailing list:
https://houseofpossibility.com/
Where to find Poppy:
Rapid Tapping: https://www.rapidtapping.com/
House of Possibility: https://houseofpossibility.com/
Poppy Delbridge: https://www.poppydelbridge.com/
Socials:
Rapid Tapping: https://www.instagram.com/rapidtapping/
House of Possibility: https://www.instagram.com/houseofpossibility/
Poppy Delbridge: https://www.instagram.com/poppydelbridge/
61 에피소드
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