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Luke Burrows에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Luke Burrows 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
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RC62: Integrating Ayurvedic Wisdom At Work with Zane Zalite

53:39
 
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Manage episode 433730023 series 3288096
Luke Burrows에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Luke Burrows 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

Zane Zalite is an award-winning Ayurveda Health Expert with over 20 years of experience. For over two decades, she has helped thousands of clients reclaim optimum health using an integrated Ayurveda Health approach.

In this episode, we discuss Ayurveda in the workplace and how to apply the timeless wisdom of Ayurveda to lead healthier lives and create a positive work environment.

We explore the benefits of Ayurveda in enhancing workplace well-being, improving productivity, and fostering better relationships. We discuss the importance of recognising individual phenotypes and using Ayurvedic principles to address health issues and prevent larger problems in our personal lives and at work.

Finally, Zane shares the concept of Vedic architecture which is an important aspect of Ayurveda that focuses on creating healing spaces and access to fresh food.

In this episode, we discuss the following...

  • (01:57) Why Ayurveda in the Workplace Matters
  • (07:14) The Impact of Work-related Stress
  • (08:05) How to Apply Ayurveda in the Workplace
  • (17:25) The Response of Leaders and Changing Mindsets
  • (20:06) Ayurvedic Phenotypes and a Real-world Example
  • (21:57) The Research and Science Behind Ayurveda
  • (39:20) The Role of Fresh Food in Workplace Well-being
  • (47:09) Zane's Book and Final Thoughts

Links, mentions, and sponsors of this episode include:

Connect with Zane Zalite: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠ / ⁠Instagram⁠ / ⁠LinkedIn

For the full show notes, including referenced articles and additional resources visit:

⁠⁠⁠⁠⁠⁠⁠https://raisingconsciousness.co.uk/zane-zalite

Subscribe to the podcast wherever you get your podcasts from:

PS: Some of the links in this description are affiliate links that I get a commission from which goes towards supporting the podcast.

  continue reading

94 에피소드

Artwork
icon공유
 
Manage episode 433730023 series 3288096
Luke Burrows에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Luke Burrows 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

Zane Zalite is an award-winning Ayurveda Health Expert with over 20 years of experience. For over two decades, she has helped thousands of clients reclaim optimum health using an integrated Ayurveda Health approach.

In this episode, we discuss Ayurveda in the workplace and how to apply the timeless wisdom of Ayurveda to lead healthier lives and create a positive work environment.

We explore the benefits of Ayurveda in enhancing workplace well-being, improving productivity, and fostering better relationships. We discuss the importance of recognising individual phenotypes and using Ayurvedic principles to address health issues and prevent larger problems in our personal lives and at work.

Finally, Zane shares the concept of Vedic architecture which is an important aspect of Ayurveda that focuses on creating healing spaces and access to fresh food.

In this episode, we discuss the following...

  • (01:57) Why Ayurveda in the Workplace Matters
  • (07:14) The Impact of Work-related Stress
  • (08:05) How to Apply Ayurveda in the Workplace
  • (17:25) The Response of Leaders and Changing Mindsets
  • (20:06) Ayurvedic Phenotypes and a Real-world Example
  • (21:57) The Research and Science Behind Ayurveda
  • (39:20) The Role of Fresh Food in Workplace Well-being
  • (47:09) Zane's Book and Final Thoughts

Links, mentions, and sponsors of this episode include:

Connect with Zane Zalite: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠ / ⁠Instagram⁠ / ⁠LinkedIn

For the full show notes, including referenced articles and additional resources visit:

⁠⁠⁠⁠⁠⁠⁠https://raisingconsciousness.co.uk/zane-zalite

Subscribe to the podcast wherever you get your podcasts from:

PS: Some of the links in this description are affiliate links that I get a commission from which goes towards supporting the podcast.

  continue reading

94 에피소드

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