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Luke Burrows에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Luke Burrows 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
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RC47: The Power of Meditation with Sunita Passi

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Manage episode 415213907 series 3288096
Luke Burrows에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Luke Burrows 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

Sunita Passi is an acclaimed Author, Ayurvedic Practitioner, and Teacher, and is the Founder of Tri-Dosha, a holistic wellness company that specialises in Ayurvedic training and wellness products.

In this episode, Sunita shares her journey from being a journalist to becoming a practitioner of Ayurveda and starting her own company. She shares the importance that curiosity has played in her journey and advocates for questioning the information presented to us.

We discuss the origins, purpose, and personal and collective benefits of meditation, which include deep healing, stress reduction, and expanded consciousness and explore the power it has to promote overall well-being.

Finally, we explore the data and research that supports the benefits of meditation and Sunita's book, 'The Doctor Won't See You Now,' which provides an overview of Ayurveda and offers tools and techniques for staying healthy in the modern world.

In this conversation, we discuss the following...

  • (00:00) Sunita's Story and Background
  • (18:04) The Origins and Purpose of Meditation
  • (26:22) Personal Benefits of Meditation
  • (34:10) The Power of Meditation: Research and Data
  • (43:09) Finding the Right Practice
  • (56:14) Introducing 'The Doctor Won't See You Now'

Links, mentions, and sponsors of this episode include:

Connect with Sunita Passi: ⁠⁠⁠⁠⁠LinkedIn⁠ / ⁠Instagram / ⁠YouTube

For the full show notes, including referenced articles and additional resources visit: ⁠https://raisingconsciousness.co.uk/sunita-passi

Subscribe to the podcast wherever you get your podcasts from:

PS: Some of the links in this description are affiliate links that I get a commission from which goes towards supporting the podcast.

  continue reading

94 에피소드

Artwork
icon공유
 
Manage episode 415213907 series 3288096
Luke Burrows에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Luke Burrows 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

Sunita Passi is an acclaimed Author, Ayurvedic Practitioner, and Teacher, and is the Founder of Tri-Dosha, a holistic wellness company that specialises in Ayurvedic training and wellness products.

In this episode, Sunita shares her journey from being a journalist to becoming a practitioner of Ayurveda and starting her own company. She shares the importance that curiosity has played in her journey and advocates for questioning the information presented to us.

We discuss the origins, purpose, and personal and collective benefits of meditation, which include deep healing, stress reduction, and expanded consciousness and explore the power it has to promote overall well-being.

Finally, we explore the data and research that supports the benefits of meditation and Sunita's book, 'The Doctor Won't See You Now,' which provides an overview of Ayurveda and offers tools and techniques for staying healthy in the modern world.

In this conversation, we discuss the following...

  • (00:00) Sunita's Story and Background
  • (18:04) The Origins and Purpose of Meditation
  • (26:22) Personal Benefits of Meditation
  • (34:10) The Power of Meditation: Research and Data
  • (43:09) Finding the Right Practice
  • (56:14) Introducing 'The Doctor Won't See You Now'

Links, mentions, and sponsors of this episode include:

Connect with Sunita Passi: ⁠⁠⁠⁠⁠LinkedIn⁠ / ⁠Instagram / ⁠YouTube

For the full show notes, including referenced articles and additional resources visit: ⁠https://raisingconsciousness.co.uk/sunita-passi

Subscribe to the podcast wherever you get your podcasts from:

PS: Some of the links in this description are affiliate links that I get a commission from which goes towards supporting the podcast.

  continue reading

94 에피소드

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