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Heidi Fitzsimmons - Inspirational Writer & Podcaster and Heidi Fitzsimmons - Inspirational Writer에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Heidi Fitzsimmons - Inspirational Writer & Podcaster and Heidi Fitzsimmons - Inspirational Writer 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
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097. Restore Your Body: A Gentle Path to Self-Love

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Manage episode 490127172 series 3537904
Heidi Fitzsimmons - Inspirational Writer & Podcaster and Heidi Fitzsimmons - Inspirational Writer에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Heidi Fitzsimmons - Inspirational Writer & Podcaster and Heidi Fitzsimmons - Inspirational Writer 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

Hello, beautiful!

If you’ve ever felt physically drained or disconnected from your body—like your spirit is willing but your energy is gone—this episode is for you.

I’m sharing a personal story about my back and what it taught me about listening to my body, honoring my limits, and treating physical self-care as a sacred act of self-love and worship.

Inspired by 1 Corinthians 6:19 and Psalm 139:14, we’ll explore how tuning in to your body is a holy, healing practice—and how even small acts like drinking more water, walking, or dancing in your kitchen can become part of your spiritual rhythm.

We’ll uncover the sacred connection between body, mind, and spirit—and how essential it is to care for that fabulous vessel that carries your beautiful soul.

You’ll learn:
✔️ Why physical self-care is spiritual soul-care
✔️ How to listen to your body with grace and intention
✔️ Simple ways to reconnect without guilt or pressure

🎧 So, grab your tea and your Life Design Workbook, https://etsy.me/3Txdc1z — and don’t forget to use code PODCAST15 for 15% off!

🌟 Know someone who’s running on empty?
Send them this episode—it might be the reminder they’ve been needing to slow down and refill.

🌿 Please Stay in Touch:
🦋 Support the podcast & share a cup of tea ♥️ https://buymeacoffee.com/riselovelive
🦋 Follow along on Instagram @riselovelive
🦋 Subscribe & leave a ⭐⭐⭐⭐⭐ review!

And until next time…
Ignite inspiration, spread hope, and dance with faith.

With love,
💛 Heidi

  continue reading

115 에피소드

Artwork
icon공유
 
Manage episode 490127172 series 3537904
Heidi Fitzsimmons - Inspirational Writer & Podcaster and Heidi Fitzsimmons - Inspirational Writer에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Heidi Fitzsimmons - Inspirational Writer & Podcaster and Heidi Fitzsimmons - Inspirational Writer 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

Hello, beautiful!

If you’ve ever felt physically drained or disconnected from your body—like your spirit is willing but your energy is gone—this episode is for you.

I’m sharing a personal story about my back and what it taught me about listening to my body, honoring my limits, and treating physical self-care as a sacred act of self-love and worship.

Inspired by 1 Corinthians 6:19 and Psalm 139:14, we’ll explore how tuning in to your body is a holy, healing practice—and how even small acts like drinking more water, walking, or dancing in your kitchen can become part of your spiritual rhythm.

We’ll uncover the sacred connection between body, mind, and spirit—and how essential it is to care for that fabulous vessel that carries your beautiful soul.

You’ll learn:
✔️ Why physical self-care is spiritual soul-care
✔️ How to listen to your body with grace and intention
✔️ Simple ways to reconnect without guilt or pressure

🎧 So, grab your tea and your Life Design Workbook, https://etsy.me/3Txdc1z — and don’t forget to use code PODCAST15 for 15% off!

🌟 Know someone who’s running on empty?
Send them this episode—it might be the reminder they’ve been needing to slow down and refill.

🌿 Please Stay in Touch:
🦋 Support the podcast & share a cup of tea ♥️ https://buymeacoffee.com/riselovelive
🦋 Follow along on Instagram @riselovelive
🦋 Subscribe & leave a ⭐⭐⭐⭐⭐ review!

And until next time…
Ignite inspiration, spread hope, and dance with faith.

With love,
💛 Heidi

  continue reading

115 에피소드

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