Mindfulness: On Generosity
Manage episode 354240972 series 3443904
That classic duo, Burt and Ernie (aka Dr. Phillips and Dr. Bayles), are back to their shenanigans. Check out this episode where they address the last attitude of Mindfulness as defined by Jon Kabat-Zinn. Dr. Bayles does his best to define generosity and note the qualitative difference between the mindful attitude of generosity and just giving or receiving gifts. Thich Nat Hahn identified generosity as the best use of our time and the hope is that this episode will call attention to that value and provide suggestions for staying mindfully generous in your everyday life.
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