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QT2 Roundtable - Making the Jump to Long Course
Manage episode 401145465 series 1021705
Jesse Kropelnicki and QT2 Systems에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Jesse Kropelnicki and QT2 Systems 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
QT2 Roundtable - Single Topic. Multiple Perspectives.
In this series, we will dive into some of the most asked endurance sports training and racing questions, bringing you answers from multiple perspectives. You will hear from QT2 coaches, The Core Diet registered dietitians, QT2 athletes and more.
Episode 2 focuses on making the jump to long course. Panelists QT2 Systems Coach Jackie Miller, QT2 Systems Athlete Julie Knight and The Core Diet Registered Dietitian Tammy Brooks-Marino answer some of your most asked questions about stepping up to a longer race distance. They discuss what factors to consider in making the decision to make the jump, how to pick the best first race, training commitment, training and racing costs, race fueling and nutrition needs, barriers along the way, what to expect on race day, and how training for and racing an IRONMAN can be a life changing experience.
Learn more about QT2 Systems at www.qt2systems.com
Contact QT2 Systems at https://qt2systems.com/pages/contact
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