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Prison Yoga Poject에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Prison Yoga Poject 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
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Insights from Jacqueline Crockford on Trauma-Informed Yoga in Correctional Facilities

1:25:54
 
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Manage episode 437181188 series 3409699
Prison Yoga Poject에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Prison Yoga Poject 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

Don't want to meditate with us today? Fast forward to 9:44

In this episode, we had the pleasure of sitting down with Jacqueline Crockford, DHSc, a seasoned facilitator with the Prison Yoga Project (PYP), who has been working at Richard J. Donovan (RJD) Correctional Facility and the Las Colinas Detention Center for women for over seven years. Jacqueline shared her inspiring journey into yoga and what led her to become a part of the Prison Yoga Project. We delved into the valuable lessons she’s learned from working with incarcerated individuals, both men and women, and how her initial expectations evolved over time as she deepened her understanding of trauma-informed yoga. Jacqueline also discussed the significant impact this work has had on her approach to fitness and mental health.

Hosted by Bill Brown, PYP’s Director of Programming, Publishing, and Advocacy—and Jacqueline’s long-time co-facilitator at RJD—this episode provides a rich exploration of the intersection of yoga, trauma, and the unique challenges of teaching in correctional settings. If you're interested in the transformative power of yoga and its role in supporting mental health within the criminal justice system, this conversation is not to be missed.

About Jacqueline Crockford, DHSc

Jacque Crockford, DHSc, is an ACE Certified Personal Trainer and Health Coach. She has been a personal trainer and performance coach for 20 years. Jacque grew up in the fitness industry, participating in YMCA sports and teaching gymnastics and swimming from a young age. She was on Kansas State University’s women’s rowing team, and is a three-time Ironman triathlon finisher. Jacque’s professional trajectory has evolved to include content production, product management, with a specialty in adult online education. She has been featured in several publications as an fitness and wellness expert, including the LA Times, New York Post, Health, USA Triathlon, Shape, and Women’s Health. Her journey to yoga began with a desire to improve mobility and reduce stress for athletic performance and has evolved to understanding the broader benefits as it relates to trauma. She began facilitating yoga inside correctional facilities in 2017 with Prison Yoga Project.

  continue reading

24 에피소드

Artwork
icon공유
 
Manage episode 437181188 series 3409699
Prison Yoga Poject에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Prison Yoga Poject 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

Don't want to meditate with us today? Fast forward to 9:44

In this episode, we had the pleasure of sitting down with Jacqueline Crockford, DHSc, a seasoned facilitator with the Prison Yoga Project (PYP), who has been working at Richard J. Donovan (RJD) Correctional Facility and the Las Colinas Detention Center for women for over seven years. Jacqueline shared her inspiring journey into yoga and what led her to become a part of the Prison Yoga Project. We delved into the valuable lessons she’s learned from working with incarcerated individuals, both men and women, and how her initial expectations evolved over time as she deepened her understanding of trauma-informed yoga. Jacqueline also discussed the significant impact this work has had on her approach to fitness and mental health.

Hosted by Bill Brown, PYP’s Director of Programming, Publishing, and Advocacy—and Jacqueline’s long-time co-facilitator at RJD—this episode provides a rich exploration of the intersection of yoga, trauma, and the unique challenges of teaching in correctional settings. If you're interested in the transformative power of yoga and its role in supporting mental health within the criminal justice system, this conversation is not to be missed.

About Jacqueline Crockford, DHSc

Jacque Crockford, DHSc, is an ACE Certified Personal Trainer and Health Coach. She has been a personal trainer and performance coach for 20 years. Jacque grew up in the fitness industry, participating in YMCA sports and teaching gymnastics and swimming from a young age. She was on Kansas State University’s women’s rowing team, and is a three-time Ironman triathlon finisher. Jacque’s professional trajectory has evolved to include content production, product management, with a specialty in adult online education. She has been featured in several publications as an fitness and wellness expert, including the LA Times, New York Post, Health, USA Triathlon, Shape, and Women’s Health. Her journey to yoga began with a desire to improve mobility and reduce stress for athletic performance and has evolved to understanding the broader benefits as it relates to trauma. She began facilitating yoga inside correctional facilities in 2017 with Prison Yoga Project.

  continue reading

24 에피소드

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