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"How to Overcome Performance Anxiety" | Dr. Nancy Graber | (LMHC, Mental Skills Trainer, and Sports & Performance Consultant)
Manage episode 349692295 series 3402398
Pressing Forward에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Pressing Forward 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
This week's guest is Dr. Nancy Graber, Sport & Performance Consultant, and Licensed Mental Health Counselor with more than 20+ years of experience. She shares her knowledge on working with athletes and individuals with performance anxiety.
WHY IT MATTERS?
- Whether you're a musician, athlete, work professional,
anxiety can strike at any moment, and we want to be well-equipped so that we're able to show up our best selves when it matters!
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