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Pre-Diabetes Meal Planning | Insulin Resistance | Pre Diabetes| Meal Plan, Meal Prep| Easy Recipes
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The 30-Minute Meal Prep Plan That Will Save Your Weekends
Manage episode 413400523 series 3455431
With Verona Angol에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 With Verona Angol 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
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It's the weekend and routine is all out the window right? But what if you could have a meal plan that you can create a whole weeks worth of food that only takes 30 minutes?
👩🏾💻WATCH THE FREE MEAL PLANNING TRAINING
You'd take that over your whole evening or Sunday right? Me too?
Well in today's episode I'm going over a 30 minute meal prep plan that WILL save your Weekends
You can thank me later by joining me over in the instagram community here
in this episode we're talking about:
- What IS a 30-minute meal prep plan: How this 30 minute meal prep strategy is designed to save your weekend.
- The step-by-step guide to our 30-minute meal prep plan: From knowing what to, to grocery shopping worth doing.
- Tips for making meal prep enjoyable: Meal prep doesn't need to feel like a chore you don’t like
- A 30 minute family friendly meal plan: Find out the positive impacts this plan can have on your health, stress levels, and even your budget.
Sign up for the VIP Meal Plan Coaching Program:
If you're looking for personalized guidance, we have you covered. Applications for 1:1 coaching are now open for 10 women who are ready to enjoy meals they and their children will love while prioritizing your nutrition
Join Us On Instagram:
Connect with our community on Instagram and extend your thanks for this time-saving plan. Share your progress, get inspired by others, and enrich your meal prep journey.
If you're looking for personalized guidance, we have you covered. Applications for 1:1 coaching are now open for 10 women who are ready to enjoy meals they and their children will love while prioritizing your nutrition
Join Us On Instagram:
Connect with our community on Instagram and extend your thanks for this time-saving plan. Share your progress, get inspired by others, and enrich your meal prep journey.
🙋🏾♀️ Ready For Coaching: Book your meal planning power hour HERE
🎥 Subscribe to the YouTube Channel:
👩🏾💻Sign up for the Meal Planning In 30 Minutes Audio Course
🎙️Enjoying the show? Send us a message HERE sharing your views, reviews, thoughts or encourage a new listener why they should stay. It’s all annonymous so goo off gurlll
📱 Join me on the ‘gram: Watch me in action making simple easy quick meals, my fitness routine & transformation or just come hang HERE
Loving the podcast? Be sure to leave a review here
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