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Trusting Self
Manage episode 462062873 series 3341007
In this episode of the Practical Spirituality, Gareth and Kim explore how developing self-trust can unlock hidden potential. They discuss how early conditioning often teaches people to doubt their instincts and rely on external validation. Through personal anecdotes, they challenge the idea of a “normal” path, and emphasize that each person’s journey toward self-trust is unique.
The hosts assess the shift from seeking external approval to building an inner compass that is guided by intuition. They introduce the concept of “dating oneself,” suggesting simple steps like journaling to deepen self-awareness and increase focus on self. They emphasize how supportive environments and introspection can help individuals overcome self-criticism and judgment, ultimately leading to a stronger sense of self.
They break down the journey to self-trust into manageable steps, paving the way for significant, lasting change and a more empowered, fulfilling life.
Become a Community Member at https://community.garethmichael.com/ to join our community and get early access to new episodes, answers to your personal questions and so much more.
챕터
1. Trusting Self (00:00:00)
2. Journey to Trusting Self (00:00:12)
3. Learning to Trust Intuition and Self (00:07:03)
4. Exploring Self-Trust Through Personal Reflections (00:19:13)
5. Journey to Self-Trust (00:30:10)
46 에피소드
Manage episode 462062873 series 3341007
In this episode of the Practical Spirituality, Gareth and Kim explore how developing self-trust can unlock hidden potential. They discuss how early conditioning often teaches people to doubt their instincts and rely on external validation. Through personal anecdotes, they challenge the idea of a “normal” path, and emphasize that each person’s journey toward self-trust is unique.
The hosts assess the shift from seeking external approval to building an inner compass that is guided by intuition. They introduce the concept of “dating oneself,” suggesting simple steps like journaling to deepen self-awareness and increase focus on self. They emphasize how supportive environments and introspection can help individuals overcome self-criticism and judgment, ultimately leading to a stronger sense of self.
They break down the journey to self-trust into manageable steps, paving the way for significant, lasting change and a more empowered, fulfilling life.
Become a Community Member at https://community.garethmichael.com/ to join our community and get early access to new episodes, answers to your personal questions and so much more.
챕터
1. Trusting Self (00:00:00)
2. Journey to Trusting Self (00:00:12)
3. Learning to Trust Intuition and Self (00:07:03)
4. Exploring Self-Trust Through Personal Reflections (00:19:13)
5. Journey to Self-Trust (00:30:10)
46 에피소드
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