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Practical Solutions for PTSD | Anxiety Symptoms, Seasonal Depression, Isolation, Loneliness, Guilt
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08. Use This Superpower to Help You Rebuild Relationships and Deepen Bonds with Those You Love
Manage episode 505827231 series 3685907
Lori Owens - Master Resilience Training, Positive Psychology Instructor, Lori Owens - Master Resilience Training, and Positive Psychology Instructor에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Lori Owens - Master Resilience Training, Positive Psychology Instructor, Lori Owens - Master Resilience Training, and Positive Psychology Instructor 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Discover how celebrating others’ wins can deepen connection, build trust, and bring more joy into your relationships.
Relationships are one of the greatest sources of joy in our lives—but they can also be complicated and challenging. While we often think about supporting loved ones in difficult times, we sometimes forget the importance of showing up in the good times too.
In this episode, you’ll learn one simple but powerful technique that can immediately strengthen your relationships: how you respond when the people you love share good news. I’ll walk you through four common response styles—ranging from joy multipliers to joy thieves—and help you reflect on how you typically show up. By the end, you’ll have practical tools to make your loved ones feel valued, heard, and celebrated.
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