E122. What's In Your Cookware? Safer Swaps to Protect Your Health

Practical Nontoxic Living™ with Sophia Ruan Gushée

Ruan Living, Sophia Ruan Gushée, Author of A to Z of D-Toxing, and Founder of Ruan Living에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Ruan Living, Sophia Ruan Gushée, Author of A to Z of D-Toxing, and Founder of Ruan Living 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

2M ago 3:57

MP3•에피소드 홈

Nonstick pans may seem convenient—but they can release toxic PFAS, also known as "forever chemicals," into your food. In this quick Raindrop episode, Sophia Ruan Gushée shares two of her favorite nontoxic cookware swaps that are safer for your health and easy to use.

If you're just getting started with a home detox or want a quick win for your kitchen, this 3-minute episode gives you practical, trustworthy guidance.

🎧 Short, sweet, and packed with practical nontoxic living tips.

📥 Download your Ultimate Home Detox™ Starter Pack now—includes guides for cleaning, cookware, kitchen, EMFs, and forever chemicals.

133 에피소드

#Alternative Health #Detox #Family #Fitness #Ruan Living #Clean #Healing #Healthy #Nontoxic #Nutrition #Sophia Ruan Gushée #Lifestyle #Author of A to Z of D-Toxing #Founder of Ruan Living #Self-Improvement #Podcasting Education #EMF