164. Practical Advice on Eliminating Pain Without Medication or Surgeries

Power Up Your Performance: Running, Movement, and Fitness Motivation for Women Over 50

Pain serves a purpose. It pinpoints where our limits lie. It helps us grow stronger and more resilient. But sometimes it overstays its welcome, interfering with our quality of life.

While medication, surgeries, and other invasive treatments are all options on the table, sometimes the solution to controlling and eliminating pain lies in understanding the human body – i.e., where the buttons are and create balance or alignment using non-invasive techniques.

In this episode, Kim is joined by Chris Kidawski, who is the founder and CEO of influential Health Solutions. Chris goes by many titles that he has picked up over the last two decades working in the wellness and fitness industry. He is a speaker, an author with more than 7 books to his name, and a coach.

Connect with Chris Kidawski

Website: http://influentialhealthsolutions.com/

Email: [e-mail]

Twitter: https://twitter.com/ChrisKidawski/

Books: Amazon

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Episode Sponsor: Iris Digital Media Group

Iris Digital Media Group helps world changers turn their mission and message into impact through strategic messaging, content marketing, and visibility strategies. If you have a big idea to get out into the world, Iris Digital Media is the partner you need.

Contact us to learn more about how we help small businesses connect with prospects through pop-up podcasts, social media content, and email marketing.

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Connect with Podcast Host, Kim Peek:

Kim's website: www.crushingmygoals.com

Kim's Instagram

Power of Run Facebook

Contact Kim at [e-mail]