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Power Moms Network & Flint Stone Media LLC, Power Moms Network, and Flint Stone Media LLC에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Power Moms Network & Flint Stone Media LLC, Power Moms Network, and Flint Stone Media LLC 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
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We Go Boldly - How to Ask for Help: Embracing Vulnerability and Seeking Assistance

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Manage episode 428345066 series 3482982
Power Moms Network & Flint Stone Media LLC, Power Moms Network, and Flint Stone Media LLC에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Power Moms Network & Flint Stone Media LLC, Power Moms Network, and Flint Stone Media LLC 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

Send us a text

Welcome to We Go Boldly, the go-to show for insights and tips on embracing and opening up your life. In today's episode, we discuss how to Ask for Help. The power of embracing vulnerability and seeking Assistance.
In today's episode, we're breaking down the often daunting task of asking for help. We will discuss why it can be so challenging, explore practical steps to make the process easier, and emphasize the importance of building a supportive community. Whether you're struggling to ask for assistance at work, in your personal life, or even for mental health support, this episode offers valuable insights and actionable advice to help you navigate these waters with confidence and grace.

Key Takeaways:

  1. Understanding the Barriers: - The stigma around asking for help - Fear of appearing weak or incompetent - Cultural and societal influences.
  2. Why Asking for Help is Important: - Boosts productivity and efficiency - Fosters collaboration and builds stronger relationships - Promotes personal and professional growth.
  3. Practical Steps to Asking for Help: - Identifying when you need help - Choosing the right person to ask - Crafting your request: Being clear, specific, and respectful.
  4. Building a Support Network: - The importance of mutual support - How to reciprocate and offer help to others - Cultivating a culture of openness and trust.

GO BOLDLY HOMEWORK:

  1. Brainstorm what things you could use help with in your home life, work life or socially
  2. Identify one item on your list to address
  3. Identify who you want to ask for help and craft a SMART request - use our how-to tips to overcome any barriers to asking that you experience
  4. Let us know how it goes!

Hosts: Rielly Karsh and Tovah Kopan of Go Boldly Initiative
Social Media Handles: follow us on IG @goboldlytogether, FB @goboldlytogether, or LI @go-boldly-initiative or email us at info@goboldlyinitiative.com.
Thank you for tuning into We Go Boldly. If you enjoyed this episode, please subscribe, leave a review, and share it with friends who might also benefit from learning to ask for help. For more updates and episodes, follow us on IG @goboldlytogether, FB @goboldlytogether, or LI @go-boldly-initiative.

CONNECT WITH RIELLY AND TOVAH:

Support the show

Join Our Power Moms Community for More: PowerMomsNetwork.com | Email the Power Moms: PowerMoms@FlintStoneMedia.com

Follow Power Moms on social media:

Empowering Moms to Lift the World!
-----------------

PMN Management: Flint Stone Media

Certain content copyright of Flint Stone Media LLC 2024.

  continue reading

74 에피소드

Artwork
icon공유
 
Manage episode 428345066 series 3482982
Power Moms Network & Flint Stone Media LLC, Power Moms Network, and Flint Stone Media LLC에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Power Moms Network & Flint Stone Media LLC, Power Moms Network, and Flint Stone Media LLC 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

Send us a text

Welcome to We Go Boldly, the go-to show for insights and tips on embracing and opening up your life. In today's episode, we discuss how to Ask for Help. The power of embracing vulnerability and seeking Assistance.
In today's episode, we're breaking down the often daunting task of asking for help. We will discuss why it can be so challenging, explore practical steps to make the process easier, and emphasize the importance of building a supportive community. Whether you're struggling to ask for assistance at work, in your personal life, or even for mental health support, this episode offers valuable insights and actionable advice to help you navigate these waters with confidence and grace.

Key Takeaways:

  1. Understanding the Barriers: - The stigma around asking for help - Fear of appearing weak or incompetent - Cultural and societal influences.
  2. Why Asking for Help is Important: - Boosts productivity and efficiency - Fosters collaboration and builds stronger relationships - Promotes personal and professional growth.
  3. Practical Steps to Asking for Help: - Identifying when you need help - Choosing the right person to ask - Crafting your request: Being clear, specific, and respectful.
  4. Building a Support Network: - The importance of mutual support - How to reciprocate and offer help to others - Cultivating a culture of openness and trust.

GO BOLDLY HOMEWORK:

  1. Brainstorm what things you could use help with in your home life, work life or socially
  2. Identify one item on your list to address
  3. Identify who you want to ask for help and craft a SMART request - use our how-to tips to overcome any barriers to asking that you experience
  4. Let us know how it goes!

Hosts: Rielly Karsh and Tovah Kopan of Go Boldly Initiative
Social Media Handles: follow us on IG @goboldlytogether, FB @goboldlytogether, or LI @go-boldly-initiative or email us at info@goboldlyinitiative.com.
Thank you for tuning into We Go Boldly. If you enjoyed this episode, please subscribe, leave a review, and share it with friends who might also benefit from learning to ask for help. For more updates and episodes, follow us on IG @goboldlytogether, FB @goboldlytogether, or LI @go-boldly-initiative.

CONNECT WITH RIELLY AND TOVAH:

Support the show

Join Our Power Moms Community for More: PowerMomsNetwork.com | Email the Power Moms: PowerMoms@FlintStoneMedia.com

Follow Power Moms on social media:

Empowering Moms to Lift the World!
-----------------

PMN Management: Flint Stone Media

Certain content copyright of Flint Stone Media LLC 2024.

  continue reading

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