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#45 Decluttering Journey Case Study with Melanie
Manage episode 395065647 series 2986171
In this episode, delve into Melanie's remarkable journey of overcoming clutter and trauma. She shares her experience of inheriting a hoard and her struggle to find a starting point amidst overwhelming clutter. Learn how the Doers Academy program, with its unique approach to decluttering, mindfully addresses stress and mindset.
IN THIS EPISODE YOU'LL LEARN:
- Uncover the connection between trauma and clutter through Melanie's transformative nine-month journey in the DOers Academy program.
- Explore effective stress relief techniques and mindset shifts crucial for overcoming hoarding and clutter.
- Discover how creating a personalized, mindful living space can lead to significant improvements in mental well-being.
- Gain insights into the process of decluttering and organizing a hoard, including practical tips and emotional support strategies.
LINKS AND RESOURCES WITH THIS EPISODE:
- "DOers Academy Momentum" – A highly recommended program that delves into the intricate link between trauma, PTSD, and clutter. The program features Melanie Savage's compelling journey, offering a blend of personal narratives, psychological insights, and actionable steps for overcoming clutter and reclaiming control of your life.
Click Here to Learn More - Join the thousands of people using the post-trauma secrets and decluttering by starting here: https://www.dowellht.com/freeyourself
Thanks so much for joining us today. Want to subscribe to Post-Trauma Secrets and Decluttering? Have some feedback you’d like to share? Connect with us on iTunes and leave us a review!
iTunes not your thing? Find us on Spotify or Stitcher, or Google Podcast
62 에피소드
Manage episode 395065647 series 2986171
In this episode, delve into Melanie's remarkable journey of overcoming clutter and trauma. She shares her experience of inheriting a hoard and her struggle to find a starting point amidst overwhelming clutter. Learn how the Doers Academy program, with its unique approach to decluttering, mindfully addresses stress and mindset.
IN THIS EPISODE YOU'LL LEARN:
- Uncover the connection between trauma and clutter through Melanie's transformative nine-month journey in the DOers Academy program.
- Explore effective stress relief techniques and mindset shifts crucial for overcoming hoarding and clutter.
- Discover how creating a personalized, mindful living space can lead to significant improvements in mental well-being.
- Gain insights into the process of decluttering and organizing a hoard, including practical tips and emotional support strategies.
LINKS AND RESOURCES WITH THIS EPISODE:
- "DOers Academy Momentum" – A highly recommended program that delves into the intricate link between trauma, PTSD, and clutter. The program features Melanie Savage's compelling journey, offering a blend of personal narratives, psychological insights, and actionable steps for overcoming clutter and reclaiming control of your life.
Click Here to Learn More - Join the thousands of people using the post-trauma secrets and decluttering by starting here: https://www.dowellht.com/freeyourself
Thanks so much for joining us today. Want to subscribe to Post-Trauma Secrets and Decluttering? Have some feedback you’d like to share? Connect with us on iTunes and leave us a review!
iTunes not your thing? Find us on Spotify or Stitcher, or Google Podcast
62 에피소드
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