Player FM 앱으로 오프라인으로 전환하세요!
들어볼 가치가 있는 팟캐스트
스폰서 후원


How Can Finding Our Flow State Help with Anxiety or Overwhelm?
Manage episode 371552126 series 2763223
In this episode of the Pooky Ponders Podcast, I explore what flow is, how it can help with anxiety, low mood or overwhelm and how we can find our way to flow, or support a child to.
CONNECT
You can find me in the following places:
- Patreon: https://www.patreon.com/pookyh
- TikTok: https://www.tiktok.com/@pookyknightsmith
- Twitter: https://twitter.com/pookyh
- Facebook: https://www.facebook.com/PookyKnightsmithMentalHealth
- LinkedIn: https://www.linkedin.com/in/pooky/
- Podcast: https://pookyh.buzzsprout.com
- Instagram: https://www.instagram.com/pookyh
- YouTube: https://www.youtube.com/pookyh
- Website: https://www.pookyknightsmith.com
- Newsletter: https://substack.com/profile/94569808-pooky-knightsmith
***If you’d like to support my work, you can do so by sharing my resources; by joining me on Patreon for £1 a month or by inviting me to speak at your setting or event.***
138 에피소드
Manage episode 371552126 series 2763223
In this episode of the Pooky Ponders Podcast, I explore what flow is, how it can help with anxiety, low mood or overwhelm and how we can find our way to flow, or support a child to.
CONNECT
You can find me in the following places:
- Patreon: https://www.patreon.com/pookyh
- TikTok: https://www.tiktok.com/@pookyknightsmith
- Twitter: https://twitter.com/pookyh
- Facebook: https://www.facebook.com/PookyKnightsmithMentalHealth
- LinkedIn: https://www.linkedin.com/in/pooky/
- Podcast: https://pookyh.buzzsprout.com
- Instagram: https://www.instagram.com/pookyh
- YouTube: https://www.youtube.com/pookyh
- Website: https://www.pookyknightsmith.com
- Newsletter: https://substack.com/profile/94569808-pooky-knightsmith
***If you’d like to support my work, you can do so by sharing my resources; by joining me on Patreon for £1 a month or by inviting me to speak at your setting or event.***
138 에피소드
모든 에피소드
×
1 Overwhelm in the Classroom: How Can We Make a Difference? 23:13

1 What Strategies Support Self-Discovery for Masked Autistics? 38:58


1 How Can We Support Neurodivergent Students to Thrive in a New School? 26:09



1 How Can We Support Neurodivergent Children’s Executive Functioning Skills? 41:54


1 How Can We Build Friendship Skills In 5-7-Year-Old Boys? 22:23

1 What Does Supportive Parenting Really Mean in the Teenage Years? 29:58

1 How Can We Create a Home Environment that Helps ADHD Kids Thrive? 29:55



1 Can Where a Child Sits in Class Really Make a Difference? 10:18

1 How Can We Help Anxious Children Thrive in Social Situations? 19:37
플레이어 FM에 오신것을 환영합니다!
플레이어 FM은 웹에서 고품질 팟캐스트를 검색하여 지금 바로 즐길 수 있도록 합니다. 최고의 팟캐스트 앱이며 Android, iPhone 및 웹에서도 작동합니다. 장치 간 구독 동기화를 위해 가입하세요.