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57. The DNA Of A Well-Designed Day
Manage episode 285885998 series 2390923
Imagine if you could accomplish your goals this year in just three months’ time. It’s possible, but you may need to change a few of your habits to get there. Habits are who you are, and they are what separate the burnt-out leader from the one who is successful and at ease. By the end of this episode, you will be provided with 5 actionable steps to create the habit of owning your days so you increase the time you spend on your most important work without self-sacrificing. After identifying and eliminating any resistance, this process only takes a 1% increase in positive change daily to see extraordinary improvement in any area you seek to change.
For more resources and full show notes, head to ritahyland.com/podcast. Connect with Rita on Instagram @Rita_Hyland_Coaching.
130 에피소드
Manage episode 285885998 series 2390923
Imagine if you could accomplish your goals this year in just three months’ time. It’s possible, but you may need to change a few of your habits to get there. Habits are who you are, and they are what separate the burnt-out leader from the one who is successful and at ease. By the end of this episode, you will be provided with 5 actionable steps to create the habit of owning your days so you increase the time you spend on your most important work without self-sacrificing. After identifying and eliminating any resistance, this process only takes a 1% increase in positive change daily to see extraordinary improvement in any area you seek to change.
For more resources and full show notes, head to ritahyland.com/podcast. Connect with Rita on Instagram @Rita_Hyland_Coaching.
130 에피소드
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