794: Meet Hellah Sidibe: The Vegan Athlete Who Ran Across the U.S. in 84 Days by Megan Edwards at ForksOverKnives.com

Plant Based Briefing

Marian Erikson에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Marian Erikson 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

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Meet Hellah Sidibe: The Vegan Athlete Who Ran Across the U.S. in 84 Days by Megan Edwards at ForksOverKnives.com

Original post: https://www.forksoverknives.com/wellness/meet-vegan-runner-hellah-sidibe

Related Episodes:

125: How to Lose Weight by Eating More Food

168: The Calorie Density Approach to Nutrition and Lifelong Weight Management

436: Losing Weight on a Plant-Based, Vegan Diet: Tips for Success

455: Calorie Density Is the Key to Weight Loss

485: Breaking Free of the Dietary Pleasure Trap

565: Cut the Calorie-Rich-And-Processed Foods (CRAP)

Forks Over Knives Documentary: https://www.forksoverknives.com/the-film/

Forks Over Knives was founded following the release of the world-famous documentary Forks Over Knives in 2011, showing people how to regain control of their health and their lives with a plant-based diet. Since then Forks Over Knives released bestselling books, launched a mobile recipe app and maintains a website filled with the latest research, success stories, recipes, and tools to help people at every phase of their plant-based journeys. They also have a cooking course, a meal planner, a line of food products, and a magazine. Please visit www.ForksOverKnives.com for a wealth of resources.

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