237: Paleo: A Misguided Approach to Optimal Health by the Physicians Committee for Responsible Medicine at PCRM.org.

Plant Based Briefing

Followers of the Paleo diet argue that opportunistic consumption of animal products was common in the pre-agricultural era. However, for the majority of our existence, our species subsided on a diet that was 95 percent plants! Therefore, meat was a relatively recent addition to our diets, and emphasizing meat while eliminating grains is not good for health. From the Physicians Committee for Responsible Medicine at PCRM.org.

Original post:

https://pcrm.widencollective.com/portals/gr0kpkol/factsheets

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The Physicians Committee for Responsible Medicine is a non-profit organization founded by Dr. Neal Barnard, combining the clout and expertise of more than 12,000 physicians, dietitians, and scientists and almost 200,000 members worldwide. They're changing the way doctors treat chronic diseases such as diabetes, heart disease, obesity, and cancer - putting prevention over pills,and empowering patients to take control of their own health. And since 1985, the Physicians Committee has worked tirelessly for alternatives to the use of animals in medical education and research, and for more effective scientific methods.

The Physicians Committee is dedicated to saving and improving human and animal lives through plant-based diets and ethical and effective scientific research.

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