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Danielle McGeough, PhD | Burnout Recovery Strategist, Danielle McGeough, and PhD | Burnout Recovery Strategist에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Danielle McGeough, PhD | Burnout Recovery Strategist, Danielle McGeough, and PhD | Burnout Recovery Strategist 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
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Why Your Planner Isn’t the Problem: Rethinking Systems for a More Connected Life | Ep. 263

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Manage episode 520046851 series 3433883
Danielle McGeough, PhD | Burnout Recovery Strategist, Danielle McGeough, and PhD | Burnout Recovery Strategist에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Danielle McGeough, PhD | Burnout Recovery Strategist, Danielle McGeough, and PhD | Burnout Recovery Strategist 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

Hey y’all. This week, we’re talking about one of my favorite topics: planners and systems! If you’ve ever had a drawer full of half-used planners or too many digital apps that promised to “fix your life,” this one’s for you. I’m diving into why we’ve been taught to chase control—and what happens when we trade that for connection instead.

In this episode, I’m sharing my personal journey from over-optimizing everything to creating softer, more flexible systems that actually make space for joy and presence. I’ll walk you through how to align your tools with your values and energy so your days feel grounded, not boxed in.

By the end, you’ll see your planner and routines in a whole new way. It’s not about doing more—it’s about feeling more you. So grab your favorite drink, get cozy, and let’s rethink what it means to plan with purpose.

Links & resources:

  continue reading

274 에피소드

Artwork
icon공유
 
Manage episode 520046851 series 3433883
Danielle McGeough, PhD | Burnout Recovery Strategist, Danielle McGeough, and PhD | Burnout Recovery Strategist에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Danielle McGeough, PhD | Burnout Recovery Strategist, Danielle McGeough, and PhD | Burnout Recovery Strategist 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

Hey y’all. This week, we’re talking about one of my favorite topics: planners and systems! If you’ve ever had a drawer full of half-used planners or too many digital apps that promised to “fix your life,” this one’s for you. I’m diving into why we’ve been taught to chase control—and what happens when we trade that for connection instead.

In this episode, I’m sharing my personal journey from over-optimizing everything to creating softer, more flexible systems that actually make space for joy and presence. I’ll walk you through how to align your tools with your values and energy so your days feel grounded, not boxed in.

By the end, you’ll see your planner and routines in a whole new way. It’s not about doing more—it’s about feeling more you. So grab your favorite drink, get cozy, and let’s rethink what it means to plan with purpose.

Links & resources:

  continue reading

274 에피소드

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