EPISODE 8: Communication: The Transformative Power of Positive Language

Physical Therapy San Pedro Podcast

We address common scenarios where negative words hinder progress and offer practical examples of how to reframe them.

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By replacing negative phrases with positive ones, they create an environment that fosters healing and growth. They emphasize the need to see our bodies as resilient and capable of healing, rather than feeling broken or hopeless.

The discussion also delves into the impact of words on emotional well-being. Dr. Brown and Dr. Palermo encourage individuals to acknowledge and process their emotions, as it plays a vital role in effective healing and growth.

The key takeaway from this video is the significance of listening to words carefully and choosing empowering ones for ourselves and others. They emphasize the importance of surrounding ourselves with individuals who uplift and encourage us and seeking healthcare providers or trainers who support our journey positively.

Remember, your mindset matters, and the words you choose can shape your path to healing, growth, and achieving your goals. Harness the power of words for positive change and embrace a transformative journey.

Have questions? Send us a direct message. Got an injury keeping you from getting started? Contact us to book an appointment. We can treat you onsite or virtually through Telehealth. We specialize in Sports Rehabilitation, Concussion Rehab, and Dance Medicine. Dr. Ja'nae Brown & The PTSP Team

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