S1 Ep8: Podcast 8. Meditation / Mindfulness, The Path of Conscious-Awareness. Part 2.
Manage episode 363271252 series 3472242
Phil Golding에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Phil Golding 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Podcast 8. Meditation / Mindfulness, The Path of Conscious-Awareness. Part 2.
By Phil Golding
This week’s show is the second of two shows on the subject of meditation. I will further explore the insights of Buddha and his four noble truths, concerning the nature and cause of suffering and how to overcome suffering. I will then take you through some practical guidance in concentration/insight meditation and relaxation meditation in a way that you can use this guidance to continue to practice on your own. If you want to cut through the confusion and conflict that hampers your life, if you want to further empower your life, then this show will be of benefit to you.
https://innerharmony.com.au/
intro music by SACRED EARTH https://www.sacredearthmusic.com/
American Radio Interview
I was interviewed on American radio about my 5 Step Process (for emotional healing, self-awareness and empowerment) and my book 'Five Steps to Freedom"
Find it here: https://soundcloud.com/sweetspireliterature/phil-golding-for-people-of-distinction-with-mr-benji-cole
Associated Books
https://innerharmony.com.au/books-by-phil-golding/
Five Steps to Freedom
Real Healing, Real Awakening
By Phil Golding
This week’s show is the second of two shows on the subject of meditation. I will further explore the insights of Buddha and his four noble truths, concerning the nature and cause of suffering and how to overcome suffering. I will then take you through some practical guidance in concentration/insight meditation and relaxation meditation in a way that you can use this guidance to continue to practice on your own. If you want to cut through the confusion and conflict that hampers your life, if you want to further empower your life, then this show will be of benefit to you.
https://innerharmony.com.au/
intro music by SACRED EARTH https://www.sacredearthmusic.com/
American Radio Interview
I was interviewed on American radio about my 5 Step Process (for emotional healing, self-awareness and empowerment) and my book 'Five Steps to Freedom"
Find it here: https://soundcloud.com/sweetspireliterature/phil-golding-for-people-of-distinction-with-mr-benji-cole
Associated Books
https://innerharmony.com.au/books-by-phil-golding/
Five Steps to Freedom
Real Healing, Real Awakening
30 에피소드