Actionable Tips to Start Rewiring Your Brain Today

Perfectionism Rewired

Perfectionist Solutions에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Perfectionist Solutions 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

5y ago 17:35

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Discover how to overcome the pitfalls of perfectionism with actionable tips to start rewiring your brain today.
If want to leverage your perfectionism as an asset, you gotta check out my 1-1 coaching for perfectionists The Accelerator

When you join The Accelerator, you’ll get instant access to rich resource library of neuroscience-backed tools designed to help you triple your progress in half the time, leverage your strengths and create confidence that's bigger than Dolly Parton's hair with on-demand masterclasses, private podcasts, journaling exercises, playbooks, meditations and more!

Plus, with concierge text coaching and one-on-one private sessions, you'll never feel alone in your extraordinary pursuit of excellence.

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WHAT'S 🔥 IN THIS EPISODE:

Oprah's thought process
What's a fact vs a story you're telling yourself
How our thoughts can get in the way of our results and limit our potential
The connection between our thoughts, feelings, and actions.
Why affirmations are bullsh*t & what to do instead

Perfectionism Rewired is committed to truth and accuracy through a perfectionist affirming lens, offering cutting-edge research on perfectionism, interoception + neuroscience, for the practical perfectionist who wants to enjoy the life they've worked so hard to create.

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