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#98 - Shawn Wells: Biohacking, Nutrition, and Food Misconceptions
Manage episode 441651238 series 2966259
Pederson's Farms에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Pederson's Farms 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
The guest is Shawn Wells, a renowned nutrition expert and entrepreneur. Shawn has extensive background in biochemistry, his insights on biohacking and nutrition, and his experiences within the health community. Key topics include the impact of processed foods, the importance of whole foods, and the role of supplements. Shawn also shares his personal health journey, detailing the challenges he faced with obesity and autoimmune diseases, and how these experiences fueled his passion for nutrition. Additionally, they touch on the societal issues related to food education and the benefits of staying connected to the source of our food. The conversation is an insightful deep dive into health, wellness, and the food system.
Links
IG: @shawnwells
Visit us online: https://pedersonsfarms.com/
Topics
02:14 The Biohacking Community
03:55 Vitamin Myths Debunked
05:28 The Impact of Modern Diets
11:02 The Best Diet Debate
17:29 Personal Health Journey
21:50 The Power of Passion and Curiosity
34:37 Food System Misunderstandings
36:57 Conclusion and Resources
100 에피소드
공유
