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#90 - Food Advocate Paul Newnham
Manage episode 405034047 series 2966259
Pederson's Farms에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Pederson's Farms 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Paul Newnham joins the show to discuss food advocacy, sustainability and dietary diversity. The topics include beans as a nutritious food source, the importance of biodiversity in agriculture, and the impact of dietary choices on health. Paul believes in the need for informed food decisions and understanding food production processes.
Links:
www.gainhealth.org/paul-newnham
Find Paul on social media at @PaulNewnham
Visit us online: https://pedersonsfarms.com/
Topics:
[01:00] The World Food Championship, a unique food sport event.
[02:00] Advocacy for beans, peas, and lentils and their benefits.
[04:00] Paul describes his flexitarian diet and the importance of dietary diversity.
[06:00] The microbiome, fiber, and gut health.
[09:00] The importance of diversity in farming practices for resilience.
[10:00] Exploration of the impact of food choices on health and well-being.
[19:00] Small-holder farmers' significant role in global food production.
[21:00] The importance of biodiversity in the food system for resilience.
[23:00] How dietary choices can impact overall health and well-being.
[24:00] The role of food as preventive medicine and its influence on health outcomes.
[24:30] Emerging trend of prescribing food for health management.
[25:00] The importance of understanding food production before criticizing it.
100 에피소드
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