))
#63: Cynthia Thurlow - Nurse Practitioner, Author, Podcaster
Manage episode 346450074 series 2966259
Pederson's Farms에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Pederson's Farms 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Have you ever heard of the term “greenwashing?” Nurse practitioner Cynthia Thurlow joins Neil Dudley on the podcast this week, and they discuss the greenwashing of product labels, as well as metabolic health, intermittent fasting, and nutrition. Cynthia has expertise and explains the science behind intermittent fasting in her book Intermittent Fasting Transformation.
Links:
Intermittent Fasting Transformation by Cynthia Thurlow
Intermittent Fasting: Transformational Technique
The Intermittent Fasting Podcast
Topics:
(0:30) - Cynthia’s background and career
(7:23) - Thoughts on Doctor’s spending more time working toward nutrition solutions vs. pharmaceutical solutions for health issues
(17:41) - The limiting belief that women gain weight as a normal function of aging & the Processed Food Industry
(26:56) - Cynthia’s book & Intermittent Fasting
(30:40) - Wrap up
100 에피소드
공유
