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Peace Love and Accountability - Gordon Brodecki
Manage episode 430739359 series 2876419
David Chametzky에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 David Chametzky 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
In today's episode, host Dave sits down with Gordon Brodecki, a seasoned fitness professional and entrepreneur. Gordon shares his journey from a young boy inspired by The Incredible Hulk to becoming a champion bodybuilder and fitness expert. Their conversation delves into the importance of mindset in achieving fitness goals and how taking care of your body can positively impact your overall well-being.
Gordon emphasizes the value of accountability and habits in achieving success, highlighting the role they play in maintaining consistency and overcoming obstacles. He shares personal stories and insights, illustrating how embracing struggle can lead to personal growth and transformation.
Listeners will gain valuable insights into the power of fitness, mindset, and self-care, and how these elements are interconnected in creating a fulfilling life. Whether you're looking to improve your fitness routine, enhance your mindset, or simply seeking motivation, this episode offers practical advice and inspiration to help you unleash your ultimate self.
https://gordonbrodecki.wixsite.com/garagefitness
101 에피소드
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