Player FM 앱으로 오프라인으로 전환하세요!
#332: The Do's and Don'ts of Teaching Healthy Coping Skills
Manage episode 358739517 series 1078577
Healthy coping skills are the key to riding life's ups and downs, our resilience. Resilient people are happier, more self-confident, take more risks, and therefore achieve more goals. There are healthy (adaptive) and unhealthy (maladaptive) coping strategies. Most of us got unhealthy messages about how to cope when we struggled emotionally. Learn how to lead your children to healthy coping strategies they can adopt for life and which ones to avoid.
Support this podcast at — https://redcircle.com/parenting-beyond-discipline/exclusive-content
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy
378 에피소드
Manage episode 358739517 series 1078577
Healthy coping skills are the key to riding life's ups and downs, our resilience. Resilient people are happier, more self-confident, take more risks, and therefore achieve more goals. There are healthy (adaptive) and unhealthy (maladaptive) coping strategies. Most of us got unhealthy messages about how to cope when we struggled emotionally. Learn how to lead your children to healthy coping strategies they can adopt for life and which ones to avoid.
Support this podcast at — https://redcircle.com/parenting-beyond-discipline/exclusive-content
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy
378 에피소드
모든 에피소드
×플레이어 FM에 오신것을 환영합니다!
플레이어 FM은 웹에서 고품질 팟캐스트를 검색하여 지금 바로 즐길 수 있도록 합니다. 최고의 팟캐스트 앱이며 Android, iPhone 및 웹에서도 작동합니다. 장치 간 구독 동기화를 위해 가입하세요.