Discussing the Book Unapologetically ADHD

Overcoming Distractions-Thriving with ADHD, ADD

David Greenwood and David A Greenwood에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 David Greenwood and David A Greenwood 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

12d ago 34:50

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Today Dave sits down with the co-authors of the new book, Unapologetically ADHD written by Nikki Kinzer and Pete Wright.

Nikki Kinzer is an ADHD coach, podcaster, writer, teacher, and business owner, and she has dedicated her life’s work to supporting adults with ADHD.

Pete Wright is a podcaster and co-founder of the TruStory FM Podcast Network and has spent the last several decades on a personal journey, learning about his own relationship with adult ADHD.

They co-host Taking Control: The ADHD Podcast.

Dave discusses with Nikki and Pete why they named the book Unapologetically ADHD and more importantly why they incorporated a step-by-step flexible framework as its core.

They discuss some of the key parts of the book. Those include.

· ADHD and all or nothing mode.

· Practical tips that everyone with ADHD can apply to gain more control.

· Why controlling what you can as an adult with ADHD is mission critical.

· The perception of time and how that affects planning in other areas of our life.

· Why busy adults with ADHD can burn out faster than others.

You can find Unapologetically ADHD here: https://takecontroladhd.com/adhdbook

**Do you want to work with Dave one-on-one? Go to www.overcomingdistractions.com and book an introductory Zoom chat. Or go directly to Dave’s calendar; https://calendly.com/davidgreenwood1/15min

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