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Top 10 Series: #6 Breaking Myths & Revealing Paths To Happiness (Part Two)
Manage episode 391842723 series 2927303
Today, we’re at the #6 most popular episode, Breaking Myths & Revealing Paths to Happiness – Part Two, with Dr. Meg Jay (and just as a little spoiler, Part One is also coming up as we get closer to #1).
Dr. Jay’s TED Talk is one of the most viewed TED Talks with almost 12 million views—that’s because she is truly an inspiration and a voice of wisdom and knowledge!
In Part 2 of this podcast with Dr. Meg Jay PhD, we'll break more myths, and dig deeper into insights and tools to help overcome child sexual abuse: we'll start by talking about "Naming It To Tame It” - the negative impact of keeping secrets and the freedom in sharing; then, we'll talk about depression– acknowledging it, tending to it, and overcoming it; and finally, we'll talk about the “thing” that makes your life yours – deciding what you want and fully living it!
For more resources, visit www.OvercomingChildSexualAbuse.com and www.End1in4.org
52 에피소드
Manage episode 391842723 series 2927303
Today, we’re at the #6 most popular episode, Breaking Myths & Revealing Paths to Happiness – Part Two, with Dr. Meg Jay (and just as a little spoiler, Part One is also coming up as we get closer to #1).
Dr. Jay’s TED Talk is one of the most viewed TED Talks with almost 12 million views—that’s because she is truly an inspiration and a voice of wisdom and knowledge!
In Part 2 of this podcast with Dr. Meg Jay PhD, we'll break more myths, and dig deeper into insights and tools to help overcome child sexual abuse: we'll start by talking about "Naming It To Tame It” - the negative impact of keeping secrets and the freedom in sharing; then, we'll talk about depression– acknowledging it, tending to it, and overcoming it; and finally, we'll talk about the “thing” that makes your life yours – deciding what you want and fully living it!
For more resources, visit www.OvercomingChildSexualAbuse.com and www.End1in4.org
52 에피소드
모든 에피소드
×1 Where Tenderness Lives: Healing, Liberation, and Holding Space 1:06:46
1 Your Mental Health: Mastering "Skills Over Pills." 1:06:48
1 Top 10 Series: #1 101 Ways To Heal—Practices To Heal Trauma & Thrive 56:58
1 Top 10 Series: #2 Triggered To Heal—Experiencing Release, Peace & Growth. 1:22:06
1 Top 10 Series: #3 Breaking Myths & Revealing Paths to Happiness (Part 1). 50:25
1 Top 10 Series: #4 Trauma, Betrayal & Courage—Moving from Silence to Strength. 52:43
1 Top 10 Series: #5 Healing Sex—Beyond Sexual Trauma 1:12:52
1 Top 10 Series: #6 Breaking Myths & Revealing Paths To Happiness (Part Two) 56:50
1 Top 10 Series: #7 Beyond Damaging Parents—Living Happily Ever After 1:15:40
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