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Top 10 Series: #3 Breaking Myths & Revealing Paths to Happiness (Part 1).
Manage episode 395829795 series 2927303
Today, we’re jumping into our #3 most popular episode, Breaking Myths and Revealing Paths to Happiness, Part 1, with Dr. Meg Jay.
Join me with the extraordinary Dr. Meg Jay PhD (Dr. Jay’s TED Talk is one of the most viewed TED Talks with almost 12 million views—that’s because she is truly an inspiration and a voice of wisdom and knowledge!). In Part 1 of this podcast episode, we’ll break myths and leap into discovery and tools to help overcome child sexual abuse: New insights that help us to understand how childhood trauma affects adults; the notion of “normal” and how that helps or harms us; and how our adult choices, not our childhood abuse, can lead to living a life that is happy and fulfilled.
For more resources, visit www.OvercomingChildSexualAbuse.com and www.End1in4.org
52 에피소드
Manage episode 395829795 series 2927303
Today, we’re jumping into our #3 most popular episode, Breaking Myths and Revealing Paths to Happiness, Part 1, with Dr. Meg Jay.
Join me with the extraordinary Dr. Meg Jay PhD (Dr. Jay’s TED Talk is one of the most viewed TED Talks with almost 12 million views—that’s because she is truly an inspiration and a voice of wisdom and knowledge!). In Part 1 of this podcast episode, we’ll break myths and leap into discovery and tools to help overcome child sexual abuse: New insights that help us to understand how childhood trauma affects adults; the notion of “normal” and how that helps or harms us; and how our adult choices, not our childhood abuse, can lead to living a life that is happy and fulfilled.
For more resources, visit www.OvercomingChildSexualAbuse.com and www.End1in4.org
52 에피소드
모든 에피소드
×1 Where Tenderness Lives: Healing, Liberation, and Holding Space 1:06:46
1 Your Mental Health: Mastering "Skills Over Pills." 1:06:48
1 Top 10 Series: #1 101 Ways To Heal—Practices To Heal Trauma & Thrive 56:58
1 Top 10 Series: #2 Triggered To Heal—Experiencing Release, Peace & Growth. 1:22:06
1 Top 10 Series: #3 Breaking Myths & Revealing Paths to Happiness (Part 1). 50:25
1 Top 10 Series: #4 Trauma, Betrayal & Courage—Moving from Silence to Strength. 52:43
1 Top 10 Series: #5 Healing Sex—Beyond Sexual Trauma 1:12:52
1 Top 10 Series: #6 Breaking Myths & Revealing Paths To Happiness (Part Two) 56:50
1 Top 10 Series: #7 Beyond Damaging Parents—Living Happily Ever After 1:15:40
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