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13. How to use your body to make better decisions
Manage episode 322961378 series 3327792
Brittany Pollard에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Brittany Pollard 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
In this episode I share a simple framework that will help you make in tune and informed decisions using your body. In the digital age where our minds are commandeered by technology, we often forget that we live in and have direct access to the pure intelligence that creates the artificial intelligence. We know more than we think, and when we have a simple question, we have the answer. We’re just not always listening.
Inside this episode, I speak about:
- Our bodies are constantly giving us feedback.
- The power of slowing down and feeling into an answer.
- A practice that will help you with making decisions.
- Choosing what’s in our alignment.
Join host Brittany Pollard on Instagram to keep the conversation going!
The Everyday Intentions podcast removes the overwhelm of change and highlights how to navigate the “in between” moments of our current reality vs. our dreams through storytelling, humor, and present day life situations. Each week consists of stories, told by real people, in the midst of transforming their lives through small, daily intentions. Whether it’s making a huge change for the tenth time or choosing to believe in ourselves for the first time, our intentions make all the difference.
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23 에피소드
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