EMOTIONS: aka EMOTES are energy in motion, moving up and out within us to give us Intel for Thriving!

Optimal Response Initiative (ORI)

Over the last 25 years ORI has been developed by Dr. Seymour, personally for her own use because she needed it; then, she created tangible tools from her unique insights in the form of handouts and tools that she shared with her children, close friends, her professional colleagues, Service Members, Veterans & their families.
In this episode, she is honored and excited to have the opportunity to empower
everyone tuning in with BEHIND THE SERVICE – that when we consider ALL Emotes as valuable intelligence to inform us about what we may need in any given thriving situation, we are then able to be courageous and curious about how to meet those needs in optimal ways! Dr. Seymour shares one of her favorite visuals: an Emotions Color Wheel. Primary Emotions, like primary colors, exist in the human experience as unlimited hues and variations! She encourages you to choose an Emote, look it up in a synonym finder & then place the Emotes (aka synonyms of the chosen Emote) in order from least intensity to highest intensity as you deem fit FOR YOU. She also gives us a special forces tip on how to really personalize your own Emote Wheel, Key, or Speedometer (from slower speed to highest speed) so that you can be fully informed to thrive! AND, she shares her newly updated Dr. S’s ORI SIT Report which combines several tools in one! A LOT OF THRIVING TERRITORY IS COVERED IN THIS EPISODE!
* The ORI Continuum Response Line Mode of Network Continuum (Default Mode Network vs. Deliberate Mode Network)
* Internal Location of Control vs. External Location of Control
* The Apple Tree Analogy: What Kind of Tree/Person are you dealing with?
* Stress is a request for energy from 1-100 (not positive or negative)
* Step away from the extremes unless they can put you in the ballpark of discovering what you may need (Dr. S’s Freedom to Feel E-MOTIONS Tool)
* EMOTES Value: Intel for Thriving to help us identify our potential needs
*EMOTES have different levels of intensity (aka synonyms/hues of color)
* Practice Thriving Training by utilizing your senses for THRIVING on Purpose
* She shares a BONUS NEW ORI video re: the ORI External Triggers Pass
*A Collection of Scriptures on “Be Slow to Anger”
* Shares insights on the ways in which Love and Self-Control go hand in hand re: The Fruit of the Spirit: Love, Joy, Peace, Patience, Kindness, Goodness, Gentleness (humbleness), Faithfulness, and Self-Control
You definitely don’t want to miss this episode of ORI – GATHER THE INTEL!
STAY ALERT – STAY ALIVE – AND THRIVE – THE TRAINING CONTINUES with Dr. S.
All Information within the ORI Podcast, along with THRIVING TOOLS are Copywritten materials Copyright 2015 to Present
ORI.KristinaSeymour.com
Podcast for Educational & Informational Purposes only. Nothing we say should ever be in place of professional counseling or reaching out for help! If you or someone you know is struggling with thoughts of suicide, please reach out to veteran's crisis line / suicidepreventionlifeline.org at 988 for specialized support.
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