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167 - Breakdowns Lead To Breakthroughs: Behind My 6-Week Podcast Pause
Manage episode 440739458 series 3601722
Louise Rumball에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Louise Rumball 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
It’s been a hot minute…. Because I disappeared. And things have been dark AF. Today, I’m opening up about why I disappeared, took an unexpected hiatus from the pod for the first time in 2.5 years and I share about the intense, emotional journey I’ve been on. We’ll rewind to when I was in the best shape of my life—mentally, physically, and spiritually—and how everything took a sudden turn, leading me into adrenal fatigue, burnout, loneliness, and a deep freeze state of depression in my nervous system.
I also chat my best friend being on Love Is Blind, my travel plans and more.
⭐ [REDEEM YOUR FREE TRIAL] The SOMATIC GLOW UP with Louise Rumball ⭐https://www.thisisopenhouse.com/daily-devotion
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Connect with Louise:
-Connect with Louise on Instagram: @iamlouiserumball
-Follow Louise on TikTok: @louiserumballxx
-Connect with OPENHOUSE on Instagram: @theopenhousepodcast
-Connect with Daily Devotion on Instagram: @dailydevotion
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175 에피소드
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