#35 Too Deadlift or not to Deadlift?
저장한 시리즈 ("피드 비활성화" status)
When? This feed was archived on March 16, 2022 15:31 (). Last successful fetch was on August 26, 2021 12:08 ()
Why? 피드 비활성화 status. 잠시 서버에 문제가 발생해 팟캐스트를 불러오지 못합니다.
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Manage episode 300798917 series 2947925
In this awesome episode we explore:
- What does a typical deadlift work
- Fascia
- Types of deadlift
- Should I flex my spine and is it bad for me?
- Does Deadlift cause back pain?
- Sets and reps
- Who is the deadlift good for?
Plus much more.
Check it out and share with friends.
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