One Step Deeper Podcast (Episode 56): It’s Better To Slow Down Than Break Down

One Step Deeper

Jimmy Moore and Brittany Davis, Jimmy Moore, and Brittany Davis에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Jimmy Moore and Brittany Davis, Jimmy Moore, and Brittany Davis 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

3+ y ago 58:52

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Best friends and cohosts Jimmy Moore and Brittany Davis take you deeper down the rabbit hole of conversation on mindset, belief, and living life than you’ve ever heard before on a podcast.⁣⁣⁣⁣ ⁣⁣⁣⁣ In Episode 56 of One Step Deeper, Brittany and Jimmy get personal with something they both still struggle with—slowing down! As Type A personalities along with trauma brain telling them they’re not good enough unless they go go go all the time, It’s very difficult not to push yourself to the brink of breaking down. Jimmy experienced this in 2019 when he had to go away from his work entirely on a six-month sabbatical that taught him the value that comes from slowing down so that you don’t break down. Don’t miss today’s episode where our cohosts talk about the hard lessons that they’ve learned about themselves when they didn’t slow down and how implementing this into their life now has prevented them from breaking down.

COMING SOON: ONE STEP DEEPER JOURNAL THE FOUNDATIONS book set to release in the next few weeks!

Go check us out on Apple Podcasts, Spotify, Alexa, and wherever you listen to podcasts airing on Mondays. You can also listen at OneStepDeeperPodcast.com.

65 에피소드

#Fitness #Podcasting Education #Self-Improvement #Mental Health #Jimmy Moore and Brittany Davis #Brittany Davis #Jimmy Moore