9 Powerful Reflection Questions for 2021


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Player FM과 저희 커뮤니티의 Jay Shetty and Record Edit Podcast and Jay Shetty 콘텐츠는 모두 원 저작자에게 속하며 Player FM이 아닌 작가가 저작권을 갖습니다. 오디오는 해당 서버에서 직접 스트리밍 됩니다. 구독 버튼을 눌러 Player FM에서 업데이트 현황을 확인하세요. 혹은 다른 팟캐스트 앱에서 URL을 불러오세요.

The new year begins next week, now is the time to reflect on everything that has happened in your life in 2021. In this episode, Jay Shetty shares 9 questions that you can use to reflect on the past, to show up as your best self in the future. There’s no need to wait for New Years to become a new you.

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  • 00:23 Live from Jay's childhood home & what it feels like to be back home
  • 01:24 The importance of reflection around the holidays
  • 03:00 Question #1 - What made you feel most happy this year?
  • 06:54 Question #2 - What made you unhappy this year?
  • 09:54 Question #3 - What was the biggest lesson you learned this past year?
  • 11:58 Question #4 - What do you wish you would have done more of this year?
  • 13:46 Question #5 - What's something you want to do less of next year?
  • 14:50 Question #6 - What was your biggest success this year?
  • 18:27 Question #7 - When was a moment you failed this year?
  • 20:24 Question #8 - What is something you want to learn next year?
  • Question #9 - What is your favorite way to refuel?

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