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Spring 2024 Edition of Healthier in a Hurry, With Dietitian and Blogger, Nicole Morrissey (Prevention RD)
Manage episode 421707378 series 2770933
Gina Forster에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Gina Forster 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Are you sick and tired of coming up with new recipes for breakfast, lunch and dinner? It’s a never ending full time job! Join Nicole and me as we talk through our recent favorite quick, simple and nourishing recipes (including dinners, snacks and breakfast ideas).
Work with me using your insurance!
My Website (one-on-one Intuitive Eating coaching)
Last two episodes of Healthier in a Hurry:
Lentil Kale and Sweet Potato Stew
Quinoa Salad; add what you want! I love to make it more “Mediterranean” with feta cheese, kalamata olives, cucumber, carrots, tomatoes, and some olive oil. Or you could do dill, cucumber, carrot and feta with some olive oil
Minimalist Kitchen Quinoa Chili
Loaded Cereal! Take your favorite cereal (preferably something somewhat bland like Cheerios or bran flakes) and add your favorite toppings such as goji berries, raisins, peanuts, almonds, walnuts, pistachios, hemp seeds, fresh or frozen berries, banana!
Chickpea Patties with Yogurt Dill Sauce
The post Spring 2024 Edition of Healthier in a Hurry, With Dietitian and Blogger, Nicole Morrissey (Prevention RD) appeared first on Registered Dietitian Nutritionist, Intuitive Eating Columbus OH.
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